This is the best opportunity to acquire a professional update in Therapeutic Yoga. Enroll now and master in a specialized way the most modern Asanas and Alignments″ 

In Therapeutic Yoga, professionals responsible for its application must adapt the Asanas to the specific needs and limitations of each person, mainly taking into account the pathology to be treated This is because several researches, have shown that these alignments can alleviate symptoms of diseases such as arthritis, asthma, diabetes, heart problems or back pain. For this reason, there is a large number of users who have decided to opt for this activity, which is why specialist nurses in this field must be constantly up-to-date with the latest developments in this area.

Therefore, and with the aim of meeting the current demand in this context, TECH has developed this postgraduate diploma that provides the nurse with an up-to-date understanding of the use of Asanas as effective treatment strategies for patients with chronic pain. In addition, it will address the most modern techniques to reduce muscle discomfort and promote proper mobility in patients will be addressed.  

All these competences will be acquired by the student from a complete syllabus where the different Asanas and Alignments that contribute to reduce pain will be examined in detail. Likewise, the counterposes will be addressed, analyzing in depth the biomechanics of the human body. Also, we will delve into different supports, as well as the adaptations that can be made with them.

And all this, thanks to the Relearning methodology, which will allow students to strengthen their practical skills as they learn in a dynamic way. This postgraduate diploma also includes multimedia resources that have been designed so that students can effectively reinforce the knowledge taught. On the other hand, these subjects will be taught from the innovative TECH platform, 100% online and accessible anywhere in the world through any device connected to the Internet.

Your motivation to be in constant improvement and all that this postgraduate diploma has prepared for you will be the best components to keep you solidly up to date in the field of Yoga″ 

This postgraduate diploma in Asanas, Alignments and Variations for Use in Therapeutic Yoga for Nursing contains the most complete and up-to-date scientific program on the market. Its most notable features are:  

• The development of case studies presented by experts in Asanas, Alignments and Variants for use in Therapeutic Yoga for Nursing.
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice.
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection 

A postgraduate diploma that will address all the benefits of Therapeutic Yoga as an alternative treatment for pain or related diseases″  

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Thanks to the innovative Relearning methodology, you will learn at your own pace and from the comfort of your home with the contents that TECH has prepared for you"

Master in a specialized way the biomechanics of the most used asanas in the field of Yoga"

This postgraduate diploma seeks to update the knowledge of professionals for the correct development of Asanas and Alignments in Therapeutic Yoga. In particular, the students will have a superior mastery of the postures that help improve discomfort in the locomotor system and provide greater physical well-being to patients. In addition, this TECH program offers a comprehensive overview of the biomechanics of different parts of the human body and how to treat latent pathologies in them from the practice of this activity. 

This program will allow you to keep up to date with the latest developments in Asanas and their variations, enabling you to identify the most efficient postures for each patient's therapy″

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view.
• Create a Yoga program designed and based on scientific evidence.
• Delve into the most appropriate asanas according to the characteristics of the person and their injuries
• Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga
• Describe the adaptation of Yoga asanas to the pathologies of each person.
• Delve into the Neurophysiological bases of the existing meditative and relaxation techniques 

Specific Objectives 

Module 1. Application of Asana Techniques and their Integration  

• Delve into the philosophical and physiological contribution of the different asanas
• Identify the principles of minimal action: Sthira, Sukham and Asanam
• Delve into the concept of standing asanas
• Describe the benefits and contraindications of stretching asanas
• Point out the benefits and contraindications of asanas in rotation and lateral bending
• Describe counter postures and when to use them  
• Delve into the bandhas and their application in Therapeutic Yoga

Module 2. Analysis of the Main Standing Asanas

• Delve into the biomechanical fundamentals of Tadasana and its importance as a base posture for other standing asanas
• Identify the different variations of sun salutations and their modifications, and how they affect the biomechanics of standing asanas
• Point out the main standing asanas, their variations and how to correctly apply biomechanics to maximize their benefits
• Update knowledge on the biomechanical fundamentals of the main spinal flexion and lateral bending asanas, and how to perform them safely and effectively
• Point out the main balancing asanas and how to use biomechanics to maintain stability and balance during these postures
• Identify the main prone position extensions and how to correctly apply biomechanics to maximize their benefits
• Delve into the main twists and hip poses, and how to use biomechanics to perform them safely and effectively

Module 3. Breakdown of the Main Floor Asanas and Supported Adaptations

• Identify the main floor asanas, their variations, and how to correctly apply biomechanics to maximize their benefits
• Delve into the biomechanical fundamentals of closing asanas and how to perform them safely and effectively
• Refresh knowledge of restorative asanas and how to apply biomechanics to relax and restore the body
• Identify the main inversions and how to use biomechanics to perform them safely and effectively
• Delve into the different types of supports (blocks, belt and chair) and how to apply them to improve the biomechanics of floor asanas
• Explore the use of supports to adapt asanas to different needs and physical abilities
• Delve into the first steps in Restorative Yoga and how to apply biomechanics to relax the body and mind 

With this postgraduate diploma you will be able to excel in the implementation of Yoga as an alternative therapy and enhance its benefits taking into account the limitations of each patient″