Improve your knowledge in Strength Training for Sports Performance with this high-level training” 

In recent years, strength training has gained great momentum in the scientific community, covering multiple contexts from performance in individual, time-based sports to competitive team sports, through the entire range of sports disciplines. 

This professional master’s degree addresses the vital importance of strength in human performance in all its possible forms, with a unique level of theoretical insight and a level of practical training that is totally different from what has been covered up to now. 

Students of this professional master’s degree will possess differentiated training with respect to their professional colleagues, which will enable them to work in all areas of sport as specialists in Strength Training. 

The teaching staff of this professional master’s degree in Strength Training for Sports Performance have carefully selected each of the topics in this program, in order to offer students a comprehensive study opportunity that is always linked to current events. 

At TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals by following the highest international teaching standards. We, therefore, offer you this professional master’s degree with extensive content that will help you reach the elite in physical training. Given that it is an online professional master’s degree, students are not bound by fixed schedules or the need to change location; they can access the content at any time of the day, which allows them to balance their professional or personal life with their studies.  

Immerse yourself in the study of this highly scientific and rigorous professional master’s degree and improve your skills in strength training for high-performance sports"

This professional master’s degree in Strength Training for Sports Performance contains the most complete and up-to-date scientific program on the market. The most important features of the program include:  

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision-making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

Thisprofessional master’s degree is the best investment you can make when selecting a refresher program for two reasons: in addition to bringing you up to date as a personal trainer, you will obtain a qualification from TECH"

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersion training programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this purpose, the professional will be assisted by an innovative interactive video system created by renowned and experienced experts in Strength Training for Sports Performance.  

This professional master’s degree offers training in simulated environments, which provides an immersive learning experience designed to prepare for real-life situations"

This 100% online professional master’s degree will allow you to combine your studies with your professional work, while increasing your knowledge in this field"

The main objective of the programme is the development of theoretical and practical learning, so that the sports science professional is able to master the latest techniques in professional master’s degree in a practical and rigorous manner. 

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us”  

General Objectives

• Gain in-depth knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
• Master all the most advanced methods of strength training 
• Apply with certainty the most current training methods to improve sports performance regarding strength 
• Effectively master strength training for performance enhancement in time and mark sports as well as situational sports 
• Master the principles governing Exercise Physiology, as well as Biochemistry 
• Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training 
• Successfully integrate strength training for the improvement of Motor Skills involved in sport
• Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

• Specialize and interpret key aspects of biochemistry and thermodynamics 
• Gain in-depth knowledge of the energy metabolic pathways and their exercise-mediated modifications and their role in human performance  
• Specialize in key aspects of the neuromuscular system, motor control and its role in physical training
• In-depth knowledge of muscle physiology, the process of muscle contraction and the molecular basis of this process
• Delve into the functioning of the cardiovascular and respiratory systems and oxygen utilization during exercise 
• Manage the general causes of fatigue and the impact this has on the different types and forms of exercises 
• Identify the different physiological breakthroughs and their practical application
• Understand in-depth the relationship that exists between strength and skills
• Identify the main skills in sports in order to analyze them, understand them and then enhance them through training
• Organize and systematize the skill development process  
• Link and relate field and gym work to enhance skills
• Master specific knowledge about the theory of systems in sports training 
• Analyze the different components that are interrelated in strength training and their application in situational sports 
• Guide strength training methodologies towards a perspective that addresses the specific demands of sport 
• Develop a critical view of the reality of strength training for athletic and non-athletic populations 
• Specialize and interpret the key aspects of strength training 
• In-depth knowledge of the different components of the load 
• Delve into key aspects of load planning, periodization and monitoring 
• Gain in-depth knowledge of the different session set-up schemes 
• Manage the most common prescribing, monitoring and adjustment models 
• Gain in-depth knowledge of the different methodological proposals for strength training and their application in practice 
• Select the most appropriate methods for specific needs 
• Recognize and safely apply the different methods proposed in the literature 
• Master Strength Training theoretical terms 
• Master Power Training theoretical terms 
• Master Hypertrophic Training methodology  
• Master Physiological aspects of Hypertrophic Training 
• Know and interpret the key aspects of the techniques for speed and changing direction
• Compare and differentiate the speed of situational sport with respect to the track and field model 
• Gain an in-depth understanding of the mechanical aspects that may influence performance impairment and the mechanisms which can cause injury in sprinting 
• Analytically apply the different means and methods of strength training to develop sprinting skills 
• Specialize in the different types of assessment used and their applicability in training 
• Select the most appropriate tests for your specific needs 
• Correctly and safely administer the protocols of the different tests and the interpretation of the data collected 
• In-depth study and application of different technologies used for assessment in health and fitness today, at any performance level 
• Gain an in-depth understanding of the logic of movement-based training design
• Differentiate between means and methods for strength 
• Detect priority movement patterns for applying force in the sport at hand 
• Understand the functioning and application of technological means in the service of strength training 
• Identify and analyze the mechanisms of force production in different endurance disciplines 
• Gain in-depth knowledge of the different means and methods of strength training and their practical application 
• Delve into the effects of concurrent training and its responses on endurance 
• Program and organize strength training 

The sports field requires trained professionals, and we give you the keys to position yourself among the professional elite"