Description

A 100% online postgraduate certificate that will allow you to be up to date in the Application of Asana Techniques and Their Integration" 

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From the prevention of diseases, the reduction of muscle ailments to the improvement in the performance of body movements, Yoga has proven to be a physical activity with extensive benefits for the physical and mental health of people. For this reason, its practice is becoming more and more frequent and recommended by health professionals.

A reality that leads medical professionals to be in a constant updating of knowledge in this area to integrate it into their therapeutic procedures. In this sense, TECH has created this postgraduate certificate in Application of Asana Techniques and Their Integration in a pedagogical format exclusively online.  

For this reason it is essential that the professional is aware of the benefits of Yoga Therapy, as well as the impact of their techniques on the human body. This is the line of study of this 100% online postgraduate certificate of 150 teaching hours, prepared by renowned instructors of this discipline.  

A program with a theoretical-practical perspective that is distinguished by the quality of multimedia teaching materials, numerous additional resources and a comprehensive syllabus that will allow the graduate to make an effective update in this area. Also, thanks to the Relearning method, students will not have to invest many hours of study and memorization, since the continuous reiteration of the most important concepts will lead them to integrate them in a much more solid and simple way.  

The incorporation of a prestigious international teacher in the university program is a distinct advantage for all specialists who wish to delve into the Application of Asana Techniques and Their Integration. Students will benefit from her vast experience and advanced knowledge, as she is one of the most experienced Yoga instructors in her field.

An educational option that also meets the real needs of physicians interested in maintaining a continuous update through a flexible and convenient program. Therefore, to access this program, graduates only need a digital device with an Internet connection with which they can consult the syllabus of this program at any time of the day An ideal option to balance the most demanding daily activities with an avant-garde proposal.

A flexible educational option that adapts to the agenda of professionals and their need for continuous updating"

This postgraduate certificate in Application of Asana Techniques and Their Integration contains the most complete and up-to-date scientific program on the market. Its most notable features are:

  • The development of practical case studies presented by Yoga experts
  • The graphic, schematic, and practical contents which provide scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where the self-assessment process can be carried out to improve learning
  • Its special emphasis on innovative methodologies
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

Delve from anywhere in the world and with the comfort of your Tablet with an Internet connection in the many existing Asanas and their application"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the course. For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Delve into the improvement of digestion through the bending Asanas and their application in patients with gastrointestinal problems"

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An educational itinerary that will lead you to delve into the technique of extension Asana and its benefits to strengthen the spine"

Objectives

The purpose of this postgraduate certificate is to facilitate the process of updating health professionals in the Application of Asana Techniques and Their Integration. In this way, at the end of this program, students will obtain a global vision of the body and its biomechanics, as well as the advantages and disadvantages of performing certain techniques in Yoga Therapy. A process of updating that will be much easier to achieve thanks to the theoretical-practical approach of the program and its direct application in clinical practice.

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Obtain a theoretical-practical vision of the Asana Techniques and incorporate it into your therapeutic procedures" 

General Objectives

  • Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view 
  • Create a Yoga program designed and based on scientific evidence 
  • Delve into the most appropriate asanas according to the characteristics of the person and the injuries they present 
  • Delve into studies on biomechanics and its application to the asanas of Yoga Therapy 
  • Describe the adaptation of Yoga asanas to the pathologies of each person 
  • Delve into the neurophysiological basis of existing meditative and relaxation techniques 

Specific Objectives

  • Delve into the philosophical and physiological contribution of the different asanas 
  • Identify the principles of minimal action: Sthira , Sukham and Asanam 
  • Delve into the concept of standing asanas 
  • Describe the benefits and contraindications of extension asanas 
  • Point out the benefits and contraindications of rotation and lateral tilt asanas 
  • Describe counterpostures and when to use them
  • Delve into the Bandhas and their application in Yoga Therapy 
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With the multimedia pills you will be able to delve into the principles of minimal action: Sthira, Sukham and Asanam”

Postgraduate Certificate in Application of Asana Techniques and Their Integration

At TECH Technological University we know that wellness is a fundamental part of our lives. Therefore, we present you our Postgraduate Certificate in Application of Asana Techniques and their Integration and their Integration, designed for you to learn how to integrate this ancient practice in your daily life. The asana techniques are a set of postures practiced in yoga that aim to improve flexibility, balance, concentration and breathing, among other aspects. In this course, you will learn how to correctly perform each of these postures and how to integrate them into your daily life to improve your quality of life.

Learn and apply the techniques of yoga with this TECH course.

During the program, you will be guided by experts in the field, who will teach you through theoretical and practical classes. You will learn to develop your own yoga routine, personalized and adapted to your needs and goals. In addition, at TECH Technological University, we use the most advanced technology to ensure that your learning is of the highest quality. You will have access to online platforms and multimedia teaching resources that will allow you to continue learning autonomously and from anywhere. At the end of the course, you will be able to practice yoga independently and integrate the asana techniques into your daily life to improve your health and well-being. You will also be able to share your knowledge with others and be an agent of change in your environment. Don't wait any longer to improve your quality of life and that of the people around you. Enroll in our Postgraduate Certificate in Application of Asana Techniques and their Integration and their Integration at TECH Technological University and start enjoying the benefits of yoga!