Children, young and old have different physical conditions. For this reason, they cannot perform the same the same exercises and with the same intensity. Train yourself to adapt your sports routines to each stage of the generational stage and give your career a boost" 

The postgraduate certificate in Physical Exercise in Children, Adolescents and Older Adults aims to train personal trainers to know the particularities of each person, according to their age, and to be able to design appropriate exercise programs for each generational stage, taking into account their physical conditions. For this, we have a team of professionals with extensive experience in the sector, trained to guide you in your study process.  

Thus, this course will address the training process in different age stages, such as children and adolescents and the elderly. In this way, the main characteristics of each of these stages will be studied based on their morphofunctional changes, the incidence of neurosciences and nutrition with the objective of programming training sessions respecting the individuality of the appropriate physical workload for each person. 

In this course, special emphasis will be placed on the planning and programming of training adjusted to the dysfunctionality of these individuals in order to generate perceptible changes in their health, as well as to create healthy life habits that they will be able to maintain for the rest of their lives.

To train you in this field, at TECH we have designed this course, which has contents of the highest teaching and educational quality, which aims to turn our students into successful professionals, following the highest quality standards in teaching at international level. In addition, as it is an online postgraduate certificate the student is not constrained by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life as they wish. 

Immerse yourself in the study of this high-level program and improve your skills as a personal trainer" 

This postgraduate certificatein Physical Exercise in Children, Adolescents and Older Adults contains the most complete and up-to-date program on the market. The most important features of the program include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and eminently practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decision-making
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate certificateis the best investment you can make when choosing a refresher program for two reasons: in addition to updating your knowledge as a personal trainer you will obtain a diploma from the main online university in Spanish: TECH”

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this purpose, the professional will be assisted by an innovative interactive video system created by recognized experts in the design of exercise programs for children, young and old, and with great experience.

This program offers training in simulated environments, which provides an immersive learning experience designed to train for real-life situations”

This 100% online program's degree will allow you to combine your studies with your professional work while increasing your knowledge in this field”

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the application of therapeutic personal training. 

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

• Understand the different variables of training and their application in people according to their age and physical conditions
• Obtain an overview of the most appropriate exercises, depending on the age of the users
• Know the existing contraindications in different people, according to their age, in order to avoid possible counterproductive effects of physical exercise

Specific Objectives 

• In-depth understanding of the biopsychosocial aspects of children, adolescents and older adults 
• Know the particularities of each age group and their specific approach 
• Be able to plan and program training in an individualized manner for children, adolescents and older adults 

The sports field requires trained professionals, and we give you the keys to position yourself among the professional elite"