Description

This postgraduate diploma 100% online and will enable you to combine your studies while increasing your knowledge in this field”

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Strength training for athletes is a fundamental element in the prevention and treatment of chronic non-communicable diseases. Clinical training supervised by a physiotherapist decreases muscle weakness and injury risk, as it is an effective method to increase muscle mass and strength. 

Any strength training process must necessarily be accompanied by a periodized strategy of neuromuscular assessment, which allows us to provide objective data about the subject's response, as well as the proposed method for achieving our goals. 

One of the usual objectives when starting a physical training routine in physiotherapy is to work on or recover muscle strength. To this end, this workout should include progressive resistance exercises, in order to achieve optimal physical fitness and prevent injuries. In this postgraduate diploma the student will deepen in the Prescription, Methodology and Bases of Strength Training for Physiotherapists.

Students of this postgraduate diploma will have a differentiating qualification with respect to their professional colleagues, being able to work in all areas of sport as a specialist in Strength Training in the field of physiotherapy. 

Each subject has real specialists in the field to provide the best theoretical training and all their extensive practical experience which makes this postgraduate diploma unique. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we offer you this postgraduate diploma with extensive content that will help you reach the elite in physiotherapy. In addition, as it is an online postgraduate diploma, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life.  

Immerse yourself in the study of this postgraduate diplomaof high scientific rigor and improve your skills in strength training for high performance sports"

This postgraduate diploma in Prescription, Methodology and Basis for Strength Training contains the most complete and up-to-date scientific program on the market. The most important features include: 

  • The development of numerous case studies presented by specialists in personal training
  • The graphic, schematic and practical contents of the course are designed to provide all the essential information required for professional practice
  • Exercises where the self-assessment process can be carried out to improve learning
  • Algorithm-based interactive learning system for decision-making
  • Special emphasis on innovative methodologies in physiotherapy
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate diploma is the best investment you can make when selecting a refresher program, for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a certificate from TECH" 

Its teaching staff includes professionals who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities. 

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive training programmed to train in real situations. 

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise throughout the program. For this purpose, the professional will be assisted by an innovative interactive video system created by renowned experts in the subject.  

Specialize and stand out in a sector with high demand for professionals”

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Increase your knowledge in Prescription, Methodology and Basis for Strength Training with this high-level training”

Objectives

The main objective of this program is the development of theoretical and practical learning, so that the physiotherapist can master in a practical and rigorous way the Prescription, Methodology and Basis for Strength Training . 

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Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

  • Delve into the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
  • Master all the most advanced methods of strength training
  • Apply with certainty the most current training methods to improve sports performance regarding strength
  • Effectively master strength training for performance enhancement in time and mark sports as well as situational sports
  • Master the principles governing exercise physiology, as well as biochemistry
  • Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training
  • Successfully integrate strength training for the improvement of motor skills immersed in sport
  • Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

Module 1. Strength Training Prescription and Planning

  • Specialize and interpret the key aspects of strength training 
  • In-depth knowledge of the different components of the load 
  • Delve into key aspects of load planning, periodization and monitoring
  • Gain in-depth knowledge of the different session set-up schemes
  • Manage the most common prescribing, monitoring and adjustment models

Module 2. Strength Training Methodology 

  • Gain in-depth knowledge of the different methodological proposals of strength training and their applicability to the field of practice
  • Select the most appropriate methods for specific needs
  • Recognize and safely apply the different methods proposed in the literature 

Module 3. Theory of Strength Training and Basis for Structural Training

  • Master the theoretical terms as far as strength training is concerned
  • Master the theoretical terms as far as power training is concerned
  • Master the methodological aspects of training for hypertrophic purposes
  • Master the Physiological aspects of training for hypertrophic purposes
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The postgraduate diploma allows training in simulated environments, which provide immersive learning programmed to train in real situations”

Postgraduate Diploma in Prescription, Methodology and Bases for Strength Training.

The prescription, methodology and basis for strength training are fundamental in the development of an adequate and effective training program to improve strength and muscular endurance. The principles of physical training include progressive overload, specificity, variation, reversibility and individuality. Progressive overload refers to the gradual increase in training intensity and volume to avoid stagnation in performance improvement. Specificity refers to the selection of exercises and techniques most appropriate for the specific objective to be achieved. Variation refers to the inclusion of different exercises and training routines to avoid adaptation of the body to the training stimulus. Reversibility refers to the loss of physical performance if training is not maintained and individuality refers to the adaptation of training to the individual needs of each person.

Get trained in Strength Training through this program for Physical Therapists.

The prescription, methodology and basis for strength training are essential to design an effective and safe training program to achieve the goals of each individual, considering the muscle physiology and the principles of physical training. At TECH Technological University we have this academic program that focuses on the study of the theoretical and practical aspects necessary to design and prescribe strength training programs for different populations, from high performance athletes to sedentary people. It is an excellent option for those who wish to acquire specialized skills and develop a successful career in this field.