Description

A program that offers advanced instruction in the Biomechanics of yoga postures on the floor and Supported Adaptations from a physiotherapeutic approach"

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The practice of Yoga has proven to be beneficial in improving body posture, preventing injuries and increasing patients' flexibility. For this reason, many physiotherapists are interested in incorporating this complementary discipline into their traditional treatments. Not only for the benefits it offers, but also for its innocuousness.

To apply this therapeutic system in an effective way, it is essential to know the Floor Asanas, their adaptations and the Biomechanics involved in each posture. For this reason, a unique and completely online program has been developed that offers updated and detailed information on this therapeutic system.

This program is led by recognized experts in the field of the Biomechanics of Floor Asanas and Supported Adaptations, so that students can expand their knowledge and complement their practice with proven techniques to improve the physical and mental health of their patients. 

In addition, the 100% online modality allows for greater flexibility, as professionals can adapt according to their own schedule and study wherever and whenever they wish.

You will have a variety of complementary resources to access more detailed information about the benefits of practicing Floor Asanas"

This postgraduate certificate in Biomechanics of Floor Asanas and Supported Adaptations contains the most complete and up-to-date scientific program on the market. The most important features of the include:

  • The development of case studies presented by Yoga experts
  • The graphic, schematic, and practical contents with which they are created, compile scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where the self-assessment process can be carried out to improve learning 
  • Its special emphasis on innovative methodologies  
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

A postgraduate certificate that will allow you to deepen in the different techniques and elements used in the variations of Asanas of sitting and lying postures"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You will be able to download all the multimedia content, including research addressing the various auxiliary materials used in the Yoga posture variations"

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You will delve into Yoga as a technique to improve postural alignment, reduce the likelihood of injury and increase body mobility"

Objectives

This program aims to provide physiotherapeutic professionals with a detailed knowledge of Floor Biomechanics and Supported Adaptations. During this 6 week course, graduates will be able to learn various techniques to treat patients with stress, muscle tension and pathologies of the musculoskeletal system and apply them in their specific treatments.

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TECH fits your schedule and your interest in staying up to date at all times"

General Objectives

  • Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view 
  • Create a Yoga program designed and based on scientific evidence 
  • Delve into the most appropriate asanas according to the characteristics of the person and the person and the injuries that they present.
  • Delve into studies on Biomechanics and its application to the asanas of Therapeutic Yoga
  • Describe the adaptation of Yoga asanas to the pathologies of each person
  • Delve into the Neurophysiological bases of the existing meditative and Relaxation techniques 

Specific Objectives

  • Identify the main Floor Asanas, their variations and how to correctly apply biomechanics to maximize their benefits
  • Delve into the Biomechanical fundamentals of the Closing Asanas, and how to perform them safely and effectively
  • Update knowledge of restorative asanas and how to apply Biomechanics to relax and restore the body
  • Identify the main inversions and how to use Biomechanics to perform them safely and effectively
  • Delve into the different types of Supports (blocks, belt and chair) and how to use them to improve Biomechanics of Floor Asanas
  • Investigate the use of the Supports to adapt the asanas to different needs and physical abilities
  • Delve into the first steps in Restorative Yoga and how to apply the Biomechanics to relax the body and mind
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The video procedures will bring you closer to the latest technique for performing Floor Asanas using various supports"

Postgraduate Certificate in Biomechanics of Floor Asanas and Adaptations with Supports

Biomechanics is a discipline that studies the movements and forces acting on the human body. If you want to explore how to apply this knowledge to floor asanas and adaptations with supports, in order to better understand how they work and how they optimize the benefits they offer, you're in the right place. At TECH Technological University you will find the Postgraduate Certificate in Biomechanics of Floor Asanas and Supported Adaptations that will help you fulfill that purpose. Throughout the program, taught in online mode, you will delve into the fundamental biomechanical principles that influence floor asanas, including postural alignment, body weight distribution and external forces applied to the body. In addition, you will learn how to work with beginner, intermediate or advanced students, and how to create customized asana sequences that maximize results.

Become an expert in floor asanas.

Be an expert in the biomechanics of floor asanas and adaptations with supports

This Postgraduate Certificate is a proposal of voluminous, yet dynamic content devised by TECH as a way to update your skills in the face of the new demands of the labor market. Within the respective training, we offer you both online classes that you can manage under your own time availability, as well as a diverse interactive syllabus that encompasses from adaptations with supports, to how to use tools such as blocks, straps and blankets to modify and adjust the asanas, adapting them to different skill levels and specific needs. At the end of the course, you will be able to analyze and adapt floor asanas and use props effectively. You will be able to design yoga classes and sequences to suit the individual needs of your students, maximizing benefits and minimizing the risk of injury.