Get an update on the Neurophysiological Principles of Relaxation and Meditation and its application in the world of Therapeutic Yoga through this 100% online Postgraduate certificate" 

Today's unhealthy lifestyle increases injuries in the Neurophysiological Principles of Relaxation and Meditation ; however, the practice of physical activity such as Yoga considerably favors the reduction of pain and postural correction. An alternative to traditional therapies and a perfect complement to treatments for certain conditions. 

For this reason, there are many medical professionals who incorporate this discipline into their regular clinical practice in certain patients. Therefore, this university program in Neurophysiological Principles of Relaxation and Meditation of 6 weeks duration and with the most innovative teaching content of the current educational field was developed.

It is a program that includes an advanced syllabus and a Masterclass given by one of the leading instructors in the world of Yoga. Also, thanks to the multimedia teaching resources, specialized readings and case studies, students will be able to delve more easily into the Fascia, Myofascial Chains, active and passive postures and the main imbalances. 

In addition, with the Relearning system, focused on the continuous repetition of key content, the graduate will be able to consolidate the most important concepts addressed and reduce the long hours of study and memorization.
An excellent opportunity to carry out an updating process through a quality university program that is compatible with the highest responsibilities. Students only need a digital device with an Internet connection to access, at any time of the day, the syllabus hosted on the virtual platform. An educational option in line with the real needs of professionals in the health sector.

An educational option that will allow you to raise your skills for the diagnosis and treatment of musculoskeletal conditions with Yoga" 

This Postgraduate certificate in Neurophysiological Principles of Relaxation and Meditation contains the most complete and up-to-date scientific program on the market. Its most notable features are:

• The development of practical case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies 
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

An educational journey that will allow you to delve into the different Yoga postures and their implication in the Neurophysiological Principles of Relaxation and Meditation " 

The program’s teaching staff includes professionals from the sector who contribute their work experience to this learning program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program’s design focuses on Problem-Based Learning, through which the professional must try to solve the different professional practice situations that arise during the academic program. For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.

Access from any digital device to the extensive library of teaching resources that gives you this university program"

Delve into the types of mechanoreceptors and their importance in the different styles of Yoga"

The syllabus of this university program will immerse the graduate in the Neurophysiological Principles of Relaxation and Meditation , orienting them to Therapeutic Yoga. A 6-week educational journey, where they will have at their disposal high-quality pedagogical tools based on multimedia pills, specialized readings and case studies. All this, available 24 hours a day, from any digital device with an Internet connection. 

You will reduce study hours and consolidate key concepts in a simple way thanks to the Relearning method used by TECH"

Module 1. Neurophysiological Principles of Relaxation and Meditation 

1.1. The Neurophysiology of Brain Activity 

1.1.1. What is Neurophysiology?
1.1.2. Brain Waves
1.1.3. Enhancement of Yoga in Human Neurophysiology
1.1.4. Conclusions 

1.2. Western Relaxation Techniques (Mezieres, Vittoz, Benson, Jacobson, Schultz)

1.2.1. Introduction  
1.2.2. Manifestations of Relaxation  
1.2.3. Most Commonly Used Western Relaxation Techniques 

1.2.3.1. Progressive Relaxation
1.2.3.2. Psychosensory Relaxation
1.2.3.3. Visualization Techniques

1.3. Most Used Oriental Relaxation Techniques. (Transcendental Mediation, Maharishi Mahesh Yogi, Paramahansa Yogananda, Osho)

1.3.1. Maharishi Mahesh Yogi's Transcendental Mediation (TM)
1.3.2. Paramahansa Yogananda
1.3.3. Osho

1.4. Breathing Control, Pranayamas, Bandhas, etc

1.4.1. Breathing, Pranayama and Bandhas 
1.4.1.1. The Bandhas 
1.4.2. Breathing Work 

1.5. Prana, Nadis, Kundalini and Mudras 

1.5.1. Introduction  
1.5.2. Prana  
1.5.3. Types of Prana  
1.5.5. Nadis  
1.5.6. Kundalini  
1.5.7. Mudras 

1.5.7.1. Gyan Mudra
1.5.7.2. Shuni Mudra
1.5.7.3. Surya Mudra
1.5.7.4. Buddhi Mudra  
1.5.7.5. "Expansion of The Planets"
1.5.7.6. Mudra of the Christ  
1.5.7.7. Padlock of Venus  
1.5.7.8. Bear Lock  
1.5.7.9. Prayer Mudra  
1.5.7.10. Buddha Mudra  
1.5.7.11. Beggar's Mudra
1.5.7.12. Other Mudras 

1.6. Energy and the Five Elements 

1.6.1. What is Energy? 

1.6.1.1. Energy in Living Beings
1.6.1.2. Behavior of Energy in the Entire Cosmos or Universe
1.6.1.3. The Bing-Bang: The Origin of the Cosmos

1.6.2. The Yin and Yang: The Dual Behavior of Energy 

1.6.2.1. Characteristics of Yin and Yang
1.6.2.2. Elementary Principles of the Theory of Yin-Yang 

1.6.3. A Complete Cycle in Five Phases: The Five Elements 

1.6.3.1. Formation and Evolution of the Earth, its Phases and Relationship to the Five Elements 

1.6.4. The five Elements, Behavior and Relationship Between Them: The " Law of Generation" and the "Law of Control" 

1.6.4.1. Law of Generation
1.6.4.2. Law of Dominance or Control

1.7. Synchrony Chakras - Asana - Pranayama Bandha: Energy Circulation

1.7.1. Introduction
1.7.2. Synchronization Through Yoga
1.7.3. Example of Practical Application of Yoga Synchronization
1.7.4. Variables Affecting the Energetic Plane. Seasons
1.7.5. Stations and Principles of Ayurveda
1.7.6. Variables Affecting the Three Planes
1.7.7. Light and Energy

A Postgraduate certificate that will allow you to include the scientific evidence on the Neurophysiological Principles of Relaxation and Meditation and its application in Therapeutic Yoga"