Description

This postgraduate diploma 100% online and will enable you to combine your studies while increasing your knowledge in this field”

experto universitario evaluación del rendimiento y entrenamiento deportivo de fuerza

In recent years, strength training has burst with great impetus in the scientific community, covering multiple contexts ranging from sports performance in time and brand sports to situational sports, including the whole range of sports modalities. 

This postgraduate diploma addresses the vital importance of strength in human performance in all its possible expressions with a unique level of theoretical depth and a level of descent to the practical totally different from what has been seen so far. 

The student of this postgraduate diploma will have a differentiating training with respect to their professional colleagues, being able to perform in all areas of sport as a specialist in Strength Training. 

The teaching team of this postgraduate diploma in Performance Evaluation and Strength Sports Training has made a careful selection of each of the topics of this training to offer the student a study opportunity as complete as possible and always linked to current events. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we show you this postgraduate diploma with a rich content that will help you reach the elite of physical training. In addition, as it is an online postgraduate diploma, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Immerse yourself in the study of this postgraduate diploma of high scientific rigor and improve your skills in strength training for high performance sports"

This postgraduate diploma in Performance Evaluation and Strength Sports Training contains the most complete and up-to-date scientific program on the market. The most important features of the program include: 

  • The development of numerous case studies presented by specialists in personal training
  • The graphic, schematic, and eminently practical contents with which they are created contain information that is indispensable for professional practice
  • It contains exercises where the self-assessment process can be carried out to improve learning
  • Algorithm-based interactive learning system for decision-making
  • Special emphasis on innovative methodologies in personal training
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate diploma is the best investment you can make in the selection of a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a degree from TECH" 

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations. 

This program is designed around Problem Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. To do so, the professional will be assisted by an innovative interactive video system developed by renowned and experienced experts in Performance Evaluation and Strength Sports Training.  

Specialize and stand out in a sector with high demand for professionals"

especializacion evaluación del rendimiento y entrenamiento deportivo de fuerza

Increase your knowledge in Performance Evaluation and Strength Sports Training with this high-level training"

Objectives

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the Performance Evaluation and Strength Sports Training. 

experto evaluación del rendimiento y entrenamiento deportivo de fuerza

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

  • Delve into the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
  • Master all the most advanced methods of strength training
  • Apply with certainty the most current training methods to improve sports performance regarding strength
  • Effectively master strength training for performance enhancement in time and mark sports as well as situational sports
  • Master the principles governing Exercise Physiology, as well as Biochemistry 
  • Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training 
  • Successfully integrate strength training for the improvement of Motor Skills immersed in sport
  • Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

  • Specialize in the different types of assessment and their applicability to the field of practice
  • Select the most appropriate tests for your specific needs
  • Correctly and safely administer the protocols of the different tests and the interpretation of the data collected 
  • Delve into and apply different types of technologies currently used in the field of assessment, in the field of health and fitness performance at any level of demand
  • Gain an in-depth understanding of the logic of movement-based training design 
  • Differentiate between means and methods for strength 
  • Detect priority movement patterns for applying force in the sport at hand 
  • Understand the functioning and application of technological means in the service of strength training
  • Identify and analyze the mechanisms of force production in different endurance disciplines
  • Gain in-depth knowledge of the different means and methods of strength training and their practical application
  • Delve into the effects of concurrent training and its responses on endurance
  • Program and organize strength training
cursos evaluación del rendimiento y entrenamiento deportivo de fuerza

The sports field requires trained professionals and we give you the keys to position yourself among the professional elite" 

Postgraduate Diploma in Performance Assessment and Strength Sports Training

Performance assessment and strength sports training refers to the set of techniques, tools and methods used to measure and improve the performance and strength of athletes.

Performance assessment is an ongoing process to evaluate progression over time, identify potential areas for improvement and develop personalized training programs that are tailored to the needs of the individual athlete.

The assessment of strength sports performance includes different types of tests, such as maximal strength tests, muscular endurance tests and anaerobic capacity tests. These tests are used to assess the current level of performance and to set specific training goals.

Once the performance assessment is completed, a specific training program can be developed to suit the athlete's needs. The training program may include different types of strength exercises, such as weight lifting, high-intensity interval training, plyometric exercises and circuit training.

During the training process, an ongoing assessment is performed to measure the athlete's progression and ability to achieve training goals. If areas of improvement are detected, adjustments can be made to the training program to suit the athlete's needs and ensure they are receiving the appropriate level of stimulus.

Strength training and performance assessment is an ongoing process used to measure and improve the performance and strength of athletes. The assessment includes various tests to evaluate the current level of performance and to set specific training goals. A customized training program is developed based on these goals and is continually adjusted to measure the athlete's progression and identify areas for improvement.