Therapeutic Yoga

This Professional Master’s Degree will give you the latest information on Therapeutic Yoga and its application in children, pregnant women or elderly people"

People suffering from anxiety, muscular pain due to fibromyalgia, osteoarthritis or genitourinary problems have found in the practice of therapeutic yoga a series of exercises that favor the recovery or reduction of their ailments. In addition, recent scientific research in this field supports its multiple benefits for both physical and psychological health. 

Beyond the initial boom in the practice of yoga, the exercises used in each of the sessions have shown positive results, which has led to the consolidation of this activity around the world. Healthcare professionals, in the interest of their patients' well being, should be aware of everything that can contribute to overall health improvement. That is why TECH offers this program designed to provide the latest knowledge in this field and taught exclusively online. 

Through multimedia content prepared by specialists with extensive professional experience in Therapeutic Yoga, students will be able to delve into biomechanics, the latest developments in the application of asanas or the clinical approach in patients with spina bifida, paraplegia, or obesity in a much more agile and dynamic way. In addition, the case studies provided by the faculty will enable them to integrate them into their daily practice. 

All this, in addition to a program designed for professionals who wish to pursue a quality university education compatible with the most demanding responsibilities. Students taking this program will only need an electronic device to access the syllabus hosted on the virtual campus. With no classroom attendance or fixed class schedules, the nurse can distribute the teaching load according to their needs. An ideal academic option to update knowledge with a Professional Master’s Degree that is at the forefront of the academic panorama.   

A Professional Master’s Degree that will bring you up to date on the chakra-asana-pranayama bandha synchrony and its benefits in patients with respiratory problems"

This Professional Master’s Degree in Therapeutic Yoga contains the most complete and up to date scientific program on the market. The most important features include:

• The development of case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection

A Professional Master’s Degree that gives you the opportunity to keep up to date with advances in breathing control techniques"

The program’s teaching staff includes professionals in the sector who contribute their work experience to this training program, as well as renowned specialists from leading societies and prestigious universities.   

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations.   

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this purpose, the student will be assisted by an innovative interactive video system created by renowned and experienced experts.

Update your knowledge of biomechanics and core stability assessment methods"

You are presented with a 100% online program to which you will have 24 hour access to the most up to date content on Therapeutic Yoga and its application in chronic patients"

The syllabus of this Professional Master’s Degree will provide nursing professionals with the opportunity to update their knowledge of Therapeutic Yoga and the different existing techniques in just 12 months. Through video summaries, detailed videos or clinical cases, students will delve into the neurophysiological principles of relaxation and meditation, the application of yoga techniques for patients with migraine, hypertension or digestive problems. All this, in addition, with the Relearning system, which will allow you to progress through the program in a much more natural way and even reduce the long hours of study.  

TECH provides you with all the necessary educational tools so that you can update your knowledge in Therapeutic Yoga in an agile and attractive way" 

Module 1. Biomechanics and Kinesiotherapy

1.1. New Trends and Method Contextualization

1.1.1. Analysis from a Scientific Perspective and Evidence

1.2. Biomedical Principles

1.2.1. Biomechanics. Principles and Foundations

1.2.1.1. Basic Locomotor System Concepts
1.2.1.2. Range of Movement (ROM)

1.2.2. Fundamentals: Physiology of Exercise

1.2.2.1. Energy Pathways and Thresholds
1.2.2.2. Muscular and Nerve Structure
1.2.2.3. Cardiovascular Response

1.2.3. Posture Physiology
1.2.4. Functional and Mechanical Anatomy of the Spine

1.3. Kinesiological and Biomechanical Principles of Exercise

1.3.1. Muscle Chains

1.3.1.1. Muscles and their Properties
1.3.1.2. Proprioceptive System

1.3.2. Relationship between Locomotor System, Chains

1.3.2.1. Muscular and Acupuncture, An Approach from Oriental Medicine 
1.3.2.2. Main Channel and Secondary Channel Concepts
1.3.2.3. Concept of Acupuncture
1.3.2.4. YANG: To Drive Away, to Abduct. Yang Channel Tours
1.3.2.5. YIN: To Bring Closer, to Adduce. Yin Channel Tours

1.3.3. Dermatological

1.4. Yoga from the Osteopathic Perspective

1.4.1. What is Osteopathy?

1.4.1.1. Osteopathy and Yoga

1.4.2. Movement

1.4.2.1. Diaphragmatic Lung Movement
1.4.2.2. Cardiac Movement
1.4.2.3. Cranial Sacral Movement
1.4.2.4. Visceral Movement
1.4.2.5. Liver Visceral Movement
1.4.2.6. Kidney Visceral Movement
1.4.2.7. Stomach Visceral Movement
1.4.2.8. Intestine Visceral Movement
1.4.2.9. Global Movement

1.5. Methods of Assessing CORE Stability

1.5.1. Healthy Training of the Lumbo-Abdominal Musculature (CORE)
1.5.2. Introduction
1.5.3. The Role of the CORE Musculature in Spinal Stabilization Ability
1.5.4. Proposal for Abdominal Muscle Training: Progressions in Integration of Lumbo-Pelvic Stabilization and Control
1.5.5. Passive Stabilization Subsystem
1.5.6. Active Stabilization Subsystem
1.5.7. Control Subsystem
1.5.8. Practical Proposals for the Design of Progressions in Integration of Stabilization and Lumbo-Pelvic Control

1.6. Body Kinematics based on the Interaction of the Different Myofascial Chains

1.6.1. Relationship between the Locomotor System, Acupuncture Point and Acupuncture Channel
1.6.2. Concepts

1.6.2.1. Main Channel and Secondary Channel
1.6.2.2. Acupuncture Point Concept
1.6.2.3. Old Points
1.6.2.4. Other Points Located between Hands and Elbows, and Feet and Knees

1.7. Muscle and Joint Chains Relationship to Postural Health

1.7.1. GDS
1.7.2. Attitudes in Relation to Personality
1.7.3. Attitudes according to the Way of Relating

1.8. Benefits of Isometric Exercises on Human Health

1.8.1. Definition
1.8.2. Benefits
1.8.3. Contraindications and Adaptations
1.8.4. Complementing Posturology

Module 2. Diagnostic Assessment and Counseling

2.1. Medical History

2.1.1. Medical History 
2.1.2. Clinical Parameters 

2.2. Areas in which Therapeutic Yoga can Be Prescribed 

2.2.1. Introduction 

2.2.1.1. Musculoskeletal 

2.2.2. Problems

2.2.2.1. Cardiovascular Problems 
2.2.2.2. Musculoskeletal Problems 
2.2.2.3. Digestive Problems 

2.3. Assessment of the Patient's Physical Condition in the Practice of Yoga (Anthropometry, Kinesiological and Osteopathic Assessment) 

2.3.1. Introduction 
2.3.2. Movement Examination 
2.3.3. Kinesiological Testing 

2.3.3.1. What Happens with Hypo or Hypertonic Muscles? 

2.3.4. Pulsology and Herald Points 

2.3.4.1. Pulse Examination 

2.3.5. Pulsological Tones 

2.4. Basic Principles to be Considered when Implementing Physical Activity Programs 

2.4.1. Introduction 

2.4.1.1. Duration and Frequency 
2.4.2.2. Rate of Progression 
2.4.2.3. Continue after the Break 

2.5. Theory and Fundamental Bases of Learning and Motor Development Applied to Yoga

2.5.1. Motor Development 

2.5.1.1. Motor Learning 
2.5.1.2. Maturation 

2.5.2. Biological Age 
2.5.3. Factors Affecting Growth 
2.5.4. Theoretical Framework 
2.5.5. Conclusions 

2.6. Teaching Methodology     

2.6.1. Educational Aspects

2.6.1.1. Before Starting Each Class 
2.6.1.2. Class Dynamics 
2.6.1.3. Professional Competence 

2.6.2. Spatial Aspects 
2.6.3. Participant Aspects 

2.7. Application in Daily Life. Lifestyles and Patient Health Education

2.7.1. Introduction 
2.7.2. Basic Concepts 
2.7.3. Orientations 
2.7.4. Tips for Health Education and Care  

Module 3. Application of Asana Techniques and their Integration

3.1. Technical Methodological Principles Basic Exercises and Progressions

3.1.1. Origin and Meaning of Asanas 
3.1.2. Creation of the Environment and Warm ups 
3.1.3. Warm up Phase 

3.1.3.1. Classic Sun Salutation 
3.1.3.2. Psychophysical Gymnastics 

3.2. Exercise Planning and Prescription     

3.2.1. Introduction 
3.2.2. Exercises for Activation of Craniosacral Movement 
3.2.3. Prescription for Hip and Spine 
3.2.4. Kidney/Bladder Channel 
3.2.5. Liver/Gallbladder Channel 
3.2.6. Stomach/Pancreas Spleen Channel 
3.2.7. Lung/Large Intestine Channel and Element of Fire 

3.3. Application of Asanas and Poses 

3.3.1. Main Asanas 

3.3.1.1. Janyasana 
3.3.1.2. Open Fetal Position 
3.3.1.3. Setu Bandhsana: The Bridge 
3.3.1.4. Paschimottanasana: Seated Forward Bend 
3.3.1.5. Ardha-matsyendrasana or Medium Pose 
3.3.1.6. Lord of the Fishes (Twisting) 
3.3.1.7. Sarvangasana or Shoulder Stand (Candle) 
3.3.1.8. Raised Legs Position 
3.3.1.9. Halasana or Plow Pose 
3.3.1.10. Matsyasana or Fish Pose 
3.3.1.11. Bhujangasana: The Cobra 
3.3.1.12. The Sphinx 
3.3.1.13. Dhanurasana: The Bow 
3.3.1.14. Half Bow or Ardha Dhanurasan 
3.3.1.15. Balasana: Child’s Pose 
3.3.1.16. Vrikshasana: The Tree Pose 
3.3.1.17. Trikonasana: Triangle Pose 

3.3.2. Meditation 
3.3.3. Final Guided Relaxation 

3.4. Principles and Criteria for the Construction of a Session 

3.4.1. Establishing Activities and Techniques 
3.4.2. Methodology in the Development of Therapeutic Yoga 
3.4.3. Session Intervention and Dynamization 

3.4.3.1. Basic Aspects of the Session 
3.4.3.2. Session Structure 
3.4.3.3. Session Management and Development 

3.5. Designing a Therapeutic Yoga Session. Managing and Stimulating Individual and Group Sessions     

3.5.1. Introduction 
3.5.2. General Guidelines 
3.5.3. Modification of Asanas 

Module 4. Neurophysiological Principles of Relaxation and Meditation

4.1. The Neurophysiology of Brain Activity 

4.1.1. What is Neurophysiology? 
4.1.2. Brain Waves 
4.1.3. Enhancement of Yoga on Human Neurophysiology 
4.1.4. Conclusions 

4.2. Western Relaxation Techniques (Mezieres, Vittoz, Benson, Jacobson, Schultz)

4.2.1. Introduction 
4.2.2. Relaxation Manifestations 
4.2.3. Most Popular Western Relaxation Techniques 

4.2.3.1. Progressive Relaxation 
4.2.3.2. Psychosensory Relaxation 
4.2.3.3. Visualization Techniques 

4.3. Most Popular Oriental Relaxation Techniques. (Transcendental Mediation, Maharishi Mahesh Yogi, Paramahansa Yogananda, Osho) 

4.3.1. Maharishi Mahesh Yogi's Transcendental Mediation (TM) 
4.3.2. Paramahansa Yogananda 
4.3.3. Osho 

4.4. Breathing Control, Pranayamas, Bandhas     

4.4.1. Breathing, Pranayama and Bandhas 

4.4.1.1. Bandhas 

4.4.2. Breathing Work 

4.5. Prana, Nadis, Kundalini and Mudras 

4.5.1. Introduction 
4.5.2. Prana 
4.5.3. Types of Prana 
4.5.5. Nadis 
4.5.6. Kundalini 
4.5.7. Mudras 

4.5.7.1. Gyan Mudra 
4.5.7.2. Shuni Mudra 
4.5.7.3. Surya Mudra 
4.5.7.4. Buddhi Mudra 
4.5.7.5. "Expansion of the Planets" 
4.5.7.6. Mudra of Christ 
4.5.7.7. Venus Lock 
4.5.7.8. Bear Grip 
4.5.7.9. Praying Mudra 
4.5.7.10. Buddha Mudra 
4.5.7.11. Beggar's Mudra 
4.5.7.12. Other Mudras 

4.6. Energy and the Five Elements 

4.6.1. What is Energy? 

4.6.1.1. Energy in Living Beings 
4.6.1.2. Energy Behavior throughout the Cosmos or Universe 
4.6.1.3. The Big-Bang: The Origin of the Cosmos 

4.6.2. Yin and Yang: The Dual Behavior of Energy 

4.6.2.1. Characteristics of Yin and Yang 
4.6.2.2. Elementary Principles of Yin Yang Theory 

4.6.3. A Complete Cycle in Five Phases: The Five Elements 

4.6.3.1. Formation and Evolution of the Earth, its Phases and Relationship to the Five Elements 

4.6.4. The Five Elements, Behavior and Relationship between them: The "Law of Generation" and the "Law of Control". 

4.6.4.1. Law of Generation
4.6.4.2. Law of Dominion or Control 

4.7. Synchrony Chakras - Asana - Pranayama Bandha: Energy Circulation

4.7.1. Introduction 
4.7.2. Synchronization through Yoga 
4.7.3. Example of Practical Application of Yoga Synchrony 
4.7.4. Variables Affecting the Energetic Plane Seasons 
4.7.5. Seasons and Principles of Ayurveda 
4.7.6. Variables Affecting the Three Planes 
4.7.7. Light and Energy 

Module 5. Yoga in the Different Evolutionary Moments

5.1. Application in Different Stages of the Human Life Cycle

5.1.1. Childhood and Yoga 

5.1.1.1. Preliminary Ideas of Yoga for Children 
5.1.1.2. The Adult as Mediator 
5.1.1.3. Setting and Warm-ups 
5.1.1.4. Proposed Class 

5.1.2. Women and Yoga 

5.1.2.1. Yoga and Pregnancy 
5.1.2.2. Postpartum Yoga 

5.1.3. Old Age and Yoga 

5.1.3.1. Foundation 
5.1.3.2. Biomechanical Aspects to Consider 
5.1.3.3. Some Recommended Poses for the Elderly 

5.2. Integration of Patients with Health Problems and Disabilities

5.2.1. Introduction 
5.2.2. Objectives 
5.2.3. Basic Aspects 
5.2.4. Yoga and Disability and Yoga and Cerebral Palsy 

5.2.4.1. Medical History 
5.2.4.2. Theory 
5.2.4.3. Tests 

5.2.5. Functional Adaptations of Yoga to Disability 

5.2.5.1. Blind 
5.2.5.2. Hearing Loss or Impairment 
5.2.5.3. Mutism 
5.2.5.4. Down Syndrome 
5.2.5.5. Motor Disability 

5.2.6. Gibberish: Concept and Development 

5.3. Kriyas

5.3.1. Concept of Kriya 
5.3.2. Kriya and Anthropology of the Human Being 
5.3.3. What Does the Science Say? 
5.3.4. Some Examples 

5.3.4.1. Kriya to Work with Blood Circulation 
5.3.4.2. Kriya to Adjust Body Heat, Improve Digestion and Lose Weight 
5.3.4.3. Kriya to Relieve Fatigue 

5.4. The Importance of PROP in Methodological Adaptation

5.4.1. Introduction 
5.4.2. What is a PROP? 
5.4.3. Types of PROPs in Therapeutic Yoga 

Module 6. Clinical Approach

6.1. Before Starting

6.1.1. Objectives 
6.1.2. Yogic Hygiene 

6.1.2.1. DHAUTI or Stomach Cleansing 
6.1.2.2. NETI or Nasal Cleansing 
6.1.2.3. NAUILI or Colon Cleansing 

6.1.3. Liver Detoxification 
6.1.4. Before Performing a Kriya 

6.2. Locomotor System

6.2.1. Introduction 
6.2.2. Flexibility of the Spine 
6.2.3. Spinal Disorders 
6.2.4. Fibromyalgia 
6.2.5. Sprain 
6.2.6. Osteoarthritis 
6.2.7. Paraplegia 

6.3. Neurology

6.3.1. Dizziness 

6.3.1.1. Gorakhajaali Asana 
6.3.1.2. Transfer of Pose to Kaani Paava Asana 
6.3.1.3. Other Natural Therapies 

6.3.2. Migraines 

6.3.2.1. Etiopathogenesis 
6.3.2.2. Nutritional Supplementation 
6.3.2.3. Others Aspects to Consider 
6.3.2.4. Kriya 1 
6.3.2.5. Kriya 2 

6.4. Cardiovascular Problems

6.4.1. High Blood Pressure 

6.4.1.1. First Kriya 
6.4.1.2. Second Kriya 

6.4.2. High Blood Pressure 

6.4.2.1. Kriya 

6.5. Genitourinary System

6.5.1. Muscle Chain Involvement 
6.5.2. Etiopathogenesis and Complementary Treatment 
6.5.3. Specific Kriya 
6.5.4. Sat Kriya 

6.6. Digestive System 

6.6.1. Constipation 

6.6.1.1. Etiopathogenesis and Complementary Treatment 
6.6.1.2. Muscle Chain Involvement 
6.6.1.3. Specific Kriya 

6.6.2. Irritable Bowel 

6.6.2.1. Etiopathogenesis. 
6.6.2.2. Muscle Chain Involvement 
6.6.2.3. Performance 

6.7. Mental Health

6.7.1. Depression 
6.7.2. Anxiety 

6.8. Respiratory System

6.8.1. Introduction 
6.8.2. Kriya 

6.8.2.1. Meditation 
6.8.2.2. Head Turns 
6.8.2.3. Sufi Whirling 
6.8.2.4. Lateral Stretches 
6.8.2.5. Spine Flexion 
6.8.2.6. Yogamudra, Raising Arms 

6.9. Other Cases Susceptible to Yoga Intervention

6.9.1. Introduction 
6.9.2. Thyroid Dysfunction 

6.9.2.1. Hypothyroidism 
6.9.2.2. Hyperthyroidism 
6.9.2.3. Yoga in Thyroid Dysfunction 
6.9.2.4. Wahe Guruu Kriya (Trikuti Kriya) 

6.9.3. Addictive Behavior 

6.9.3.1. Approach to Addictions from a Meditation Kriya 

6.9.4. Neurocardiogenic Syncope 
6.9.5. Pulmonary Hypertension 
6.9.6. Chronic Pain in Pediatrics 
6.9.7. Other Mentions

Delve into the Western and Eastern relaxation techniques currently used in Therapeutic Yoga"