A 100% online university program that will bring you up to date on the therapeutic applications of Pilates to prevent and rehabilitate injuries related to professional physical activity" 

Strengthening, stabilizing muscles, and developing greater flexibility are crucial for athletes in different sports. Achieving both is a challenge for coaches and physical trainers who seek to offer competitors the ideal strategies to increase their strength, balance, coordination, and endurance and optimize their performance. In this sense, the Pilates method has become an attractive solution for professionals in this field. However, achieving a high level of training in the correct handling of exercises and work tools can be challenging for some people.  

For this reason, TECH has put together this program that delves into the therapeutic potential of this discipline. Its exhaustive syllabus will examine how Pilates techniques can help prevent injuries in athletes and, at the same time, contribute to the rehabilitation of parts of the locomotor system that are already affected. Specifically, they will address the most frequent alterations in the Spine, Upper and Lower Limbs that can be treated by means of powerful instruments such as the Spine Corrector, the Bosu, among others. 

In addition, among the 10 modules of the degree, students will be able to analyze specific topics on the advantages and contraindications of Pilates in relation to specific sports such as Swimming, Athletics, and racquet competitions. They will also learn how players of Soccer, Basketball, Rugby, Golf, among others, can achieve a better state of health and well-being through this method.  

This professional master’s degree has a 100% online methodology, where Relearning is key for graduates to master the most complex concepts in a fast, flexible, and rigorous way. They will also be supported by the study of real cases and simulated situations to develop competencies that will allow them to practice with precision immediately after completing the program. Likewise, all the contents and multimedia resources that are integrated into the degree have been selected by an exceptional teaching staff composed of experts with extensive experience in the application of the Pilates method to sports practice.  

You will master innovative tools of Therapeutic Pilates such as the Spine Correctos or the Buso, integrating them with excellence in your daily professional practice" 

This professional master’s degree in Therapeutic Pilates contains the most complete and updated scientific program on the market. Its most outstanding features are:

• The development of practical cases presented by experts in Physiotherapy and Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

You will delve into the most frequent alterations in the Spine, Upper, and Lower Limbs suffered by athletes and how to solve them through the most innovative exercises of the Pilates method" 

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

With the best multimedia resources, such as infographics and interactive summaries, this program will guarantee you diverse skills to perform in the field of Therapeutic Pilates"

Through this intensive course, you will develop a holistic view of the therapeutic potential of Pilates to boost the performance and well-being of competitors"

Sports professionals have at their disposal in this professional master’s degree the most up-to-date content to integrate the Pilates method, from a therapeutic approach, in different athletic activities. In this way, the main objective of this program is to promote the use of the most innovative techniques, exercises, and work tools. For this purpose, they have a very complete syllabus made up of the most qualified experts, and where the Relearning method is applied to facilitate the mastering of complex concepts in a more expeditious, flexible, and effective way.

Boost your professional career with this exhaustive update on the Pilates method provided by TECH Technological University" 

General Objectives

• To enhance the knowledge and professional skills in the practice and teaching of Pilates and teaching of the exercises of the Pilates method on the floor, on different machines, and with implements 
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Delineate the progressions and regressions of exercises according to the different phases in the process of recovery from an injury 
• Avoidance of contraindicated exercises based on prior assessment of patients and clients
• To handle in-depth the apparatus used in the Pilates Method
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method 
• Analyze the physiological and postural changes that affect pregnant women 
• Design exercises adapted to the woman in the course of pregnancy until delivery 
• Describe the application of the Pilates Method in high-level athletes 

Specific Objectives

Module 1. The Pilates Method  

• Delve into the background of Pilates 
• Delve into the history of Pilates 
• Describe the Pilates methodology 

Module 2. Fundamentals of the Pilates Method  

• Delve into fundamentals of Pilates 
• Identify the most relevant exercises 
• Explain the Pilates positions to be avoided 

Module 3. The Pilates gym 

• Describe the space where Pilates is performed 
• Be aware of the machines to do Pilates 
• Expose protocols and exercise progressions  

Module 4. Methodology in the practice of the Pilates Method  

• Systematize sessions based on the Pilates Method 
• Define types of sessions based on the Pilates Method 
• Delve into the controversies and the well applied Pilates Method  

Module 5. Pilates in Spine disorders 

• Inquire into the main problems of the Spine and their approach 
• Update knowledge on the main problems of the Spine and their approach 
• Apply specific exercise protocols for the injury recovery process  

Module 6. Pilates in Upper limb disorders 

• Identify the pathologies of the Shoulder and their management 
• Develop knowledge about the pathology of the Elbow and its approach 
• Delve into the pathology of the Wrist and its approach  

Module 7. Pilates in Lower Limb disorders  

• Detect distinctive characteristics of each injury 
• Address the alterations through exercises based on the Pilates Method 
• Adapt specific exercise protocols for the injury recovery process

Module 8. General pathology and its treatment with Pilates 

• Master the characteristics of each pathology 
• Identify the main alterations of each pathology 
• Address the alterations through exercises based on the Pilates Method  

Module 9. Pilates during Pregnancy, Childbirth, and Postpartum 

• Differentiate the different phases of pregnancy 
• Determine specific exercises for each phase 
• Orient the woman during pregnancy, childbirth, and postpartum  

Module 10. Pilates in sports  

• Identify the most frequent injuries in each sport 
• Indicate the risk factors predisposing to injury 
• Select exercises based on the Pilates Method adapted to each sport

Thanks to the 100% online methodology of this program, you will achieve your objectives in a comfortable and effective way, without unnecessary trips to an on-site study center"