A Master’s Degree that provides you with the most recent scientific evidence on the benefits of Therapeutic Pilates in the approach of pathologies of the locomotor system" 

The work of breathing, muscle contraction, and flexibility, in coordination with a controlled and fluid execution of each body movement, is the basis of the Pilates method. Scientific studies, some of them longitudinal, have shown the benefits of its practice in patients with musculoskeletal problems.  

Undoubtedly, its effectiveness makes it necessary for medical professionals to be aware of the exercises used in rehabilitation centers to address certain pathologies, including neurological ones, the methodology used, and the equipment used. In this line, TECH has designed this Master’s Degree in Therapeutic Pilates in only 12 months. 

An advanced syllabus that focuses on physical activity as a tool for the management of painful conditions and the catalog of appropriate exercises according to the affected anatomy or the orientation towards strengthening or muscle elasticity. Likewise, this program includes recent therapeutic areas based on new evidence and experiences of the faculty that make up this academic option.  

All this, in addition to a dynamic pace that provides videos in detail, video summaries of each topic, specialized readings, and simulation scenarios developed by the teaching team. The flexibility of this program also makes it even more attractive to doctors. The graduate only needs a digital device to access the content hosted on the virtual platform at any time of the day. Therefore, with an exclusively online methodology and without scheduled classes, students have greater freedom to self-manage their time in this avant-garde academic proposal.    

An academic institution that adapts to you and designs a program that will allow you to balance your daily activities with a high-quality qualification"

This Master's Degree in Therapeutic Pilates contains the most complete and updated scientific program on the market. Its most outstanding features are: 

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates 
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

Get up-to-date on the latest debates in the therapeutic field about Pilates with this qualification that takes an in-depth look at its benefits and contraindications"

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.  

Do you want to keep up to date with advances in neurological Pilates? Do it through this university program designed by TECH"

An academic journey that will take you from Classical Pilates to Therapeutic and Rehabilitative Pilates"

Thanks to the Relearning methodology, based on the continuous reiteration of the most relevant content of this program, the professional will be able to consolidate the concepts in a simple way, thus reducing the hours of study. In this way, you will complete an effective 12-month update course in Therapeutic Pilates.This is an update that will acquire greater dynamism with multimedia content, clinical case studies, and literature available in the extensive Virtual Library of this Master's Degree.  

An academic journey of 1,500 teaching hours with the most current content on the Pilates Method and its application to treat elbow pathologies and other alterations in the Upper Limbs"

Module 1. Pilates Method 

1.1. Joseph Pilates 

1.1.1. Joseph Pilates 
1.1.2. Books and postulates 
1.1.3. Legacy 
1.1.4. Origin of customized exercise 

1.2. Background of the Pilates Method  

1.2.1. References 
1.2.2. Evolution 
1.2.3. Current Situation 
1.2.4. Conclusions 

1.3. Method Evolution 

1.3.1. Improvements and modifications 
1.3.2. Contributions to the Pilates method  
1.3.3. Therapeutic Pilates 
1.3.4. Pilates and Physical Activity 

1.4. Principles Pilates Method 

1.4.1. Definition of Principles 
1.4.2. Evolution of Principles 
1.4.3. Progression levels 
1.4.4. Conclusions

1.5. Classical versus Contemporary/Modern Pilates 

1.5.1. Key points in Classical Pilates 
1.5.2. Modern/Classical Pilates Analysis 
1.5.3. Contributions of Modern Pilates 
1.5.4. Conclusions 

1.6. Pilates on the Floor and Pilates on Machines    

1.6.1. Fundamentals of Floor Pilates 
1.6.2. Evolution of Pilates on floor 
1.6.3. Fundamentals of Pilates on Machines 
1.6.4. Evolution of Pilates on Machines 

1.7. Scientific Evidence 

1.7.1. Scientific journals related to Pilates             
1.7.2. Doctoral thesis on Pilates 
1.7.3. Pilates Publications 
1.7.4. Pilates applications 

1.8. Orientations of the Pilates Method 

1.8.1. National trends     
1.8.2. International trends 
1.8.3.  Trend Analysis 
1.8.4. Conclusions 

1.9. Schools  

1.9.1. Pilates Training Schools         
1.9.2. Magazines  
1.9.3. Evolution of pilates schools 
1.9.4. Conclusions 

1.10. Pilates Associations and Federations 

1.10.1. Definitions 
1.10.2. Benefits 
1.10.3. Objectives 
1.10.4. PMA 

Module 2. Fundamentals of the Pilates Method 

2.1. The different concepts of the method    

2.1.1. The concepts according to Joseph Pilates 
2.1.2. Evolution of Concepts 
2.1.3. Subsequent generations 
2.1.4. Conclusions 

2.2. Breathing 

2.2.1. The different types of breathing 
2.2.2. Analysis of types of breathing 
2.2.3. The Effects of breathing 
2.2.4. Conclusions 

2.3. Pelvis as the core of stability and movement 

2.3.1. The Joseph Pilates Core    
2.3.2. The Scientific Core    
2.3.3. Anatomical basis 
2.3.4. Core in recovery processes 

2.4. The organization of the shoulder girdle 

2.4.1. Anatomical Review 
2.4.2. Shoulder Girdle Biomechanics  
2.4.3. Pilates applications 
2.4.4. Conclusions 

2.5. The organization of lower limb movement 

2.5.1. Anatomical Review 
2.5.2. Biomechanics the Lower Limb   
2.5.3. Pilates applications 
2.5.4. Conclusions 

2.6. The articulation of the spine 

2.6.1. Anatomical Review  
2.6.2. Biomechanics of the Spine  
2.6.3. Pilates applications 
2.6.4. Conclusions 

2.7. Body segment alignments 

2.7.1. Posture 
2.7.2. Posture in Pilates 
2.7.3. Segmental alignments   
2.7.4. Muscle and fascial chains 

2.8. Functional integration 

2.8.1. Concept of functional Integration 
2.8.2. Implications on different activities 
2.8.3. The task  
2.8.4. The Context 

2.9. Fundamentals of Therapeutic Pilates   

2.9.1. History of Therapeutic Pilates  
2.9.2. Concepts in Therapeutic Pilates 
2.9.3. Criteria in Therapeutic Pilates 
2.9.4. Examples of injuries or pathologies 

2.10. Pilates clásico y Pilates terapéutico  

2.10.1. Differences between both methods 
2.10.2. Justification  
2.10.3. Progressions 
2.10.4. Conclusions 

Module 3. The gym/Pilates studio 

3.1. The Reformer 

3.1.1. Introduction to the Reformer
3.1.2. Reformer Benefits 
3.1.3. Main exercises on the Reformer 
3.1.4. Main errors on the Reformer 

3.2. The Cadillac or Trapeze table  

3.2.1. Introduction to Cadillac 
3.2.2. Cadillac Benefits 
3.2.3. Main exercises on the Cadillac 
3.2.4. Main errors on the Cadillac 

3.3. The chair 

3.3.1. Introduction to the chair 
3.3.2. Chair benefits 
3.3.3. Main exercises on the chair 
3.3.4. Main Errors on the chair 

3.4. The Barrel  

3.4.1. Introduction to the Barrel 
3.4.2. Barrel Benefits 
3.4.3. Main exercises on the Barrel 
3.4.4. Main errors on the Barrel 

3.5. "Combo" models 

3.5.1. Introduction to the Combo model 
3.5.2. Combo model benefits 
3.5.3. Main exercises on the Combo model 
3.5.4. main errors in the Combo model 

3.6. The flexible ring  

3.6.1. Introduction to flexible ring 
3.6.2. Flexible ring benefits 
3.6.3. Main exercises on the flexible ring 
3.6.4. Main Errors on the flexible ring 

3.7. The Spine Corrector 

3.7.1. Introduction to Spine corrector 
3.7.2. Spine corrector benefits 
3.7.3. Main exercises on the Spine corrector 
3.7.4. Main Errors on the Spine corrector 

3.8. Implements adapted to the method   

3.8.1. Foam roller  
3.8.2. Fit Ball  
3.8.4. Elastic bands  
3.8.5. Bosu 

3.9. The Space     

3.9.1. Equipment preferences          
3.9.2. The Pilates space 
3.9.3. Pilates instruments 
3.9.4. Best practices in terms of space 

3.10. The Environment 

3.10.1. Environment concept 
3.10.2. Characteristics of different environments 
3.10.3. Environment choice 
3.10.4. Conclusions

Module 4. Methodology in the practice of the Pilates Method 

4.1. The initial session 

4.1.1. Initial Assessment  
4.1.2. Informed Consent 
4.1.3. Words and commands related to Pilates 
4.1.4. Onset on the Pilates Method 

4.2. Initial Assessment  

4.2.1. Postural assessment  
4.2.2. Flexibility assessment 
4.2.3. Evaluación coordinativa 
4.2.4. Session planning. Pilates card  

4.3. Pilates class 

4.3.1. Initial exercises 
4.3.2. Student groupings 
4.3.3. Positioning, voice, corrections  
4.3.4. Resting 

4.4. Student-patients 

4.4.1. Pilates student typology 
4.4.2. Personalized commitment 
4.4.3. Student objectives 
4.4.4. The choice of method 

4.5. Exercise progressions and regressions 

4.5.1. Introduction to progressions and regressions 
4.5.2. Progressions 
4.5.3. Regressions 
4.5.4. The evolution of treatment 

4.6. General protocol 

4.6.1. A basic generalized protocol  
4.6.2. Respect Pilates fundamentals 
4.6.3. Protocol analysis 
4.6.4. Protocol functions 

4.7. Indications of the exercises 

4.7.1. Characteristics of initial position  
4.7.2. Contraindications of the exercises 
4.7.3. Verbal, tactile aids 
4.7.4. Class scheduling 

4.8. The teacher/monitor 

4.8.1. Student analysis 
4.8.2. Types of teachers 
4.8.3. Generation of an adequate environment 
4.8.4. Student follow-up 

4.9. The basic program 

4.9.1. Pilates for beginners 
4.9.2. Pilates for intermediates 
4.9.3. Pilates for experts 
4.9.4. Professional Pilates 

4.10. Software for pilates studio 

4.10.1. Main pilates studio software 
4.10.2. Application for pilates practicing 
4.10.3. Latest technology in the pilates studio 
4.10.4. Most significant advances in Pilates studio 

Module 5. Pilates in Spine disorders 

5.1. Basic anatomical recall 

5.1.1. Osteology of the Spine 
5.1.2. Spinal myology 
5.1.3. Biomechanics of the Spine 
5.1.4. Conclusions 

5.2. Frequent pathologies susceptible to treatment with Pilates 

5.2.1. Growth pathologies  
5.2.2. Pathologies in elderly patients 
5.2.3. Pathologies in the sedentary person  
5.2.4. Pathologies in the athlete 

5.3. Exercises indicated in MATT, on Machines, and with Implements. General protocol 

5.3.1. Stretching exercises  
5.3.2. Core stabilization exercises 
5.3.3. Joint mobilization exercises 
5.3.4. Strengthening exercises  
5.3.5. Functional exercises 

5.4. Disk Pathology  

5.4.1. Pathomechanics  
5.4.2. Disc syndromes 
5.4.3. Differences between types of pathologies 
5.4.4. Good Practices  

5.5. Articular Pathology  

5.5.1. Pathomechanics  
5.5.2. Joint syndromes 
5.5.3. types of pathologies 
5.5.4. Conclusions 

5.6. Muscular Pathology 

5.6.1. Pathomechanics 
5.6.2. Muscle syndromes 
5.6.3. Types of pathologies 
5.6.4. Conclusions 

5.7. Cervical spine pathology 

5.7.1. Symptoms  
5.7.2. Cervical syndromes 
5.7.3. Specific protocols 
5.7.4. Conclusions 

5.8. Dorsal Spine Pathology 

5.8.1. Symptoms  
5.8.2. Dorsal syndromes  
5.8.3. Specific protocols 
5.8.4. Conclusions 

5.9. Lumbar Spine Pathology 

5.9.1. Symptoms  
5.9.2. Lumbar syndromes 
5.9.3. Specific protocols 
5.9.4. Conclusions 

5.10. Sacroiliac Pathology  

5.10.1. Symptoms  
5.10.2. Lumbar syndromes 
5.10.3. Specific protocols 
5.10.4. Conclusions 

Module 6. Pilates in Upper Limb disorders 

6.1. Basic anatomical recall  

6.1.1. Osteology of the Upper Limb 
6.1.2. Myology of the Upper Limb  
6.1.3. Biomechanics of the Upper Limb 
6.1.4. Good Practices 

6.2. Stabilization exercises  

6.2.1. Introduction to stabilization exercise 
6.2.2. MATT stabilization exercises 
6.2.3. Machine stabilization exercises 
6.2.4. Best stabilization exercises 

6.3. Joint mobilization exercises 

6.3.1. Introduction to joint mobility exercises  
6.3.2. Joint mobility exercises MATT 
6.3.3. Joint mobility exercises on machine 
6.3.4. Best joint mobility exercises 

6.4. Strengthening exercises  

6.4.1. Introduction to strengthen exercises 
6.4.2. MATT strengthen exercises 
6.4.3. Machine strengthen exercises 
6.4.4. Best strengthen exercises 

6.5. Functional exercises 

6.5.1. Introduction to functional exercises 
6.5.2. MATT functional exercises 
6.5.3. Machine stabilization exercises 
6.5.4. Best functional exercises 

6.6. Shoulder Pathology Specific protocols 

6.6.1. Painful Shoulder  
6.6.2. Frozen shoulder 
6.6.3. Shoulder hypomobility 
6.6.4. Shoulder exercises 

6.7. Elbow pathology Specific protocols 

6.7.1. Articular Pathology  
6.7.2. Muscle--tendon Pathology 
6.7.3. Post-traumatic or post-surgical elbow 
6.7.4. Elbow Exercises 

6.8. Wrist Pathology  

6.8.1. Main syndromes 
6.8.2. Wrist pathology types 
6.8.3. Wrist Exercises 
6.8.4. Conclusions 

6.9. Pathology of the Hand 

6.9.1. Main syndromes 
6.9.2. Hand pathology types 
6.9.3. Hand Exercises 
6.9.4. Conclusions 

6.10. Nerve entrapments in the upper limb 

6.10.1. Brachial Plexus  
6.10.2. Peripheral Nerves 
6.10.3. Types of pathologies 
6.10.4. Exercises for nerve entrapments in the Upper Limb 

Module 7. Pilates in Lower Limb disorders 

7.1. Basic anatomical recall  

7.1.1. Osteology of the Lower Limb 
7.1.2. Myology of the Lower Limb  
7.1.3. Biomechanics of the Lower Limb 
7.1.4. Good Practices 

7.2. Frequent pathologies susceptible to treatment with Pilates 

7.2.1. Growth pathologies 
7.2.2. Pathologies in the athlete 
7.2.3. Other Types of Pathologies 
7.2.4. Conclusions 

7.3. Exercises indicated on Mat, Machines, and Implements. General protocol 

7.3.1. Dissociation exercises  
7.3.2. Mobilization exercises  
7.3.3. Strengthening exercises 
7.3.4. Functional exercises 

7.4. Hip Pathology 

7.4.1. Articular Pathology  
7.4.2. Muscle-tendon Pathology 
7.4.3. Surgical pathology. Prosthesis 
7.4.4. Hip Exercises 

7.5. Knee Pathology 

7.5.1. Articular Pathology  
7.5.2. Muscle-tendon Pathology  
7.5.3. Surgical pathology. Prosthesis 
7.5.4. Knee Exercises 

7.6. Ankle Pathology 

7.6.1. Articular Pathology 
7.6.2. Muscle-tendon Pathology 
7.6.3. Surgical pathology 
7.6.4. Ankle Exercises 

7.7. Foot Pathology 

7.7.1. Joint and fascial pathology 
7.7.2. Muscle-tendon Pathology 
7.7.3. Surgical pathology 
7.7.4. Foot Exercises 

7.8. Nerve entrapments in the Lower limb 

7.8.1. Brachial Plexus  
7.8.2. Peripheral Nerves 
7.8.3. Types of pathologies 
7.8.4. Exercises for nerve entrapments in the Lower Limb 

7.9. Analysis of the anterolateral chain of the lower limb. 

7.9.1. What is the anterolateral chain, and how important is it for the patient? 
7.9.2. Important aspects for assessment 
7.9.3. The relationship of the chain with pathology already described 
7.9.4. Exercises for training of the anterolateral chain 

7.10. Analysis of the posterior-medial chain of the lower limb. 

7.10.1. What is the posterior-medial chain, and how important is it for the patient?
7.10.2. Important aspects for assessment 
7.10.3. The relationship of the complex with pathology already described 
7.10.4. Exercises for posterior-medial chain 

Module 8. General pathology and its treatment with Pilates 

8.1. Nervous system 

8.1.1. Central Nervous System 
8.1.2. Peripheral Nervous System 
8.1.3. Brief description of neural pathways 
8.1.4. Benefits of Pilates in neurological pathology 

8.2. Neurological assessment focused on Pilates 

8.2.1. Medical History  
8.2.2. Strength and tone assessment 
8.2.3. Sensitivity assessment  
8.2.4. Tests and scales 

8.3. Most prevalent neurological pathologies and scientific evidence in Pilates 

8.3.1. Brief description of the pathologies 
8.3.2. Basic principles of Pilates in neurological pathology  
8.3.3. Adaptation of Pilates positions 
8.3.4. Adaptation of Pilates Exercises  

8.4. Multiple Sclerosis  

8.4.1. Pathology description 
8.4.2. Assessment of the patient's capabilities 
8.4.3. Adaptation of Pilates exercises on floor 
8.4.4. Adaptation of Pilates exercises with elements 

8.5. Stroke 

8.5.1. Pathology description 
8.5.2. Assessment of the patient's capabilities 
8.5.3. Adaptation of Pilates exercises on floor 
8.5.4. Adaptation of Pilates exercises with elements 

8.6. Parkinson’s Disease  

8.6.1. Pathology description 
8.6.2. Assessment of the patient's capabilities 
8.6.3. Adaptation of Pilates exercises on floor 
8.6.4. Adaptation of Pilates exercises with elements 

8.7. Cerebral Palsy  

8.7.1. Pathology description 
8.7.2. Assessment of the patient's capabilities 
8.7.3. Adaptation of Pilates exercises on floor 
8.7.4. Adaptation of Pilates exercises with elements 

8.8. Older adults  

8.8.1. Age-related pathologies 
8.8.2. Assessment of the patient's capabilities 
8.8.3. Indicated exercises  
8.8.4. Contraindicated exercises 

8.9. Osteoporosis 

8.9.1. Pathology description 
8.9.2. Assessment of the patient's capabilities 
8.9.3. Indicated exercises 
8.9.4. Contraindicated exercises  

8.10. Pelvic Floor Disorders: urinary incontinence 

8.10.1. Pathology description 
8.10.2. Incidence and Prevalence 
8.10.3. Indicated exercises 
8.10.4. Contraindicated exercises 

Module 9. Pilates during Pregnancy, Childbirth, and Postpartum 

9.1. First Trimester 

9.1.1. Changes in the first quarter 
9.1.2. Benefits and objectives 
9.1.3. Indicated exercises 
9.1.4. Contraindications 

9.2. Second quarter 

9.2.1. Changes in the Second quarter 
9.2.2. Benefits and objectives 
9.2.3. Indicated exercises 
9.2.4. Contraindications 

9.3. Third Trimester 

9.3.1. Changes in the third quarter 
9.3.2. Benefits and objectives 
9.3.3. Indicated exercises 
9.3.4. Contraindications 

9.4. Birth 

9.4.1. Dilation and delivery phase 
9.4.2. Benefits and objectives 
9.4.3. Recommendations 
9.4.4. Contraindications 

9.5. Immediate Postpartum 

9.5.1. Recovery and puerperium  
9.5.2. Benefits and objectives 
9.5.3. Indicated exercises 
9.5.4. Contraindications 

9.6. Urinary Incontinence and Pelvic Floor 

9.6.1. Anatomy involved 
9.6.2. Pathophysiology  
9.6.3. Indicated exercises  
9.6.4. Contraindications 

9.7. Problems in pregnancy and approach through the Pilates Method 

9.7.1. Body statics change 
9.7.2. Most Frequent Problems 
9.7.3. Indicated exercises  
9.7.4. Contraindications 

9.8. Pregnancy preparation 

9.8.1. Benefits of physical training during pregnancy 
9.8.2. Recommended physical activity 
9.8.3. Indicated exercises for the first pregnancy 
9.8.4. Preparation during the search for the second and subsequent 

9.9. Late Postpartum 

9.9.1. Long-term anatomical changes 
9.9.2. Preparation for the return to physical activity 
9.9.3. Indicated exercises 
9.9.4. Contraindications 

9.10. Post-partum alterations  

9.10.1. Abdominal diastasis 
9.10.2. Static pelvic-prolapse shift 
9.10.3. Alterations of deep abdominal musculature  
9.10.4. Indications and contraindications in cesarean section 

Module 10. Pilates in sports 

10.1. Soccer 

10.1.1. Most Common Injuries 
10.1.2. Pilates as treatment and prevention 
10.1.3. Benefits and objectives 
10.1.4. Example in elite athletes 

10.2. Racquet Sports 

10.2.1. Most Common Injuries 
10.2.2. Pilates as treatment and prevention 
10.2.3. Benefits and objectives 
10.2.4. Example in elite athletes 

10.3. Basketball 

10.3.1. Most Common Injuries 
10.3.2. Pilates as treatment and prevention 
10.3.3. Benefits and objectives 
10.3.4. Example in elite athletes 

10.4. Handball 

10.4.1. Most Common Injuries 
10.4.2. Pilates as treatment and prevention 
10.4.3. Benefits and objectives 
10.4.4. Example in elite athletes 

10.5. Golf 

10.5.1. Most Common Injuries 
10.5.2. Pilates as treatment and prevention 
10.5.3. Benefits and objectives 
10.5.4. Example in elite athletes 

10.6. Swimming 

10.6.1. Most Common Injuries 
10.6.2. Pilates as treatment and prevention 
10.6.3. Benefits and objectives 
10.6.4. Example in elite athletes 

10.7. Athletics 

10.7.1. Most Common Injuries 
10.7.2. Pilates as treatment and prevention 
10.7.3. Benefits and objectives 
10.7.4. Example in elite athletes 

10.8. Dance and performing arts 

10.8.1. Most Common Injuries 
10.8.2. Pilates as treatment and prevention 
10.8.3. Benefits and objectives 
10.8.4. Example in elite athletes 

10.9. Roller Hockey 

10.9.1. Most Common Injuries 
10.9.2. Pilates as treatment and prevention 
10.9.3. Benefits and objectives 
10.9.4. Example in elite athletes 

10.10. Rugby 

10.10.1. Most Common Injuries 
10.10.2. Pilates as treatment and prevention 
10.10.3. Benefits and objectives 
10.10.4. Example in elite athletes 

A program designed to keep you up to date with the most effective Pilates exercises for patients with back and spine injuries"