With this 100% online program, you will learn more about how the Pilates method can help women cope with the physical and hormonal changes during pregnancy"

During pregnancy, a woman's body undergoes many physical and hormonal changes that can cause symptoms such as back pain, fatigue, bloating, and digestive problems and are associated with health risks for both mother and fetus. That is why therapeutic Pilates is presented as a physical exercise option adapted to the specific needs of pregnant women, which can improve their physical and mental health.

These benefits have led to a great popularization of this method among pregnant women. For this reason, the physician must be at the forefront of the most efficient Pilates techniques to provide a safe, adapted, and effective approach to the exercises during this stage. In this sense, TECH has designed this program that ensures the graduate a complete update on the physical changes in pregnant women, benefits, and objectives of Pilates during this stage.

Therefore, throughout this academic itinerary, the graduate will delve into the indicated exercises and contraindications, the process of childbirth, the immediate postpartum, or the approach through the techniques of this physical activity of the main problems in pregnancy. All this through an academic proposal that stands out for its quality multimedia didactic material, accessible 24 hours a day, 7 days a week.

In addition, the flexibility of TECH's methodology allows professionals to combine their daily work and personal activities with a unique and effective update. Without classroom attendance or restricted class schedules, the graduate is faced with an academic proposal that provides a real response to the needs of present and future physicians.

Provide your pregnant patients with safe and effective Pilates exercise recommendations for each stage of their pregnancy"

This postgraduate certificate in Pilates during Pregnancy, and Postpartum contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Physiotherapy and specialists in Pilates
• The graphic, schematic, and practical content with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

You will implement in your work the most advanced techniques to improve posture and reduce back pain in pregnant patients"

The program's teaching staff includes professionals from the sector who bring to this training the experience of their work, as well as renowned specialists from reference societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, students will be assisted by an innovative interactive video system developed by renowned experts.

In just 6 weeks, you will be able to identify the most appropriate exercises to improve strength and flexibility during the postpartum period"

You will delve into how Pilates can help with urinary incontinence and strengthen the pelvic floor of pregnant women"

The purpose of this postgraduate certificate is to offer the medical professional the most up-to-date knowledge and skills in the field of Pilates during Pregnancy, and Postpartum. In this way, they will increase their skills for the management of the main problems during this stage, promoting a healthy pregnancy. To achieve this goal, TECH has created this postgraduate certificate, which offers medical specialist the possibility of combining their update with other daily activities since they will not have to be subject to a specific schedule.

Thanks to this qualification, you will use Pilates in postpartum recovery through specific exercises"

General Objectives

• Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines, and with implements
• Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
• Establish an exercise protocol adapted to the symptomatology and pathology of each patient
• Define the progressions and regressions of exercises according to the different phases in the process of recovery from an injury
• Avoid contraindicated exercises based on prior assessment of patients and clients
• Handle in-depth the apparatus used in the Pilates Method
• To provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
• Analyze the needs and improvements of Pilates equipment in a therapeutic space for Pilates exercise
• Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
• Perform correctly and analytically exercises based on the Pilates Method
• Analyze the physiological and postural changes that affect pregnant women
• Design exercises adapted to the woman in the course of pregnancy until delivery
• Describe the application of the Pilates Method in high-level athletes

Specific Objectives

• Differentiate the different phases of pregnancy
• Determine specific exercises for each phase
• Orient the woman during pregnancy, childbirth, and postpartum

You will explore in detail the Pilates exercises that offer pain relief during the dilation and expulsion phase in laboring women"