A Postgraduate certificate that will teach you to teach Yoga sessions to people with diverse conditions in an assertive and effective way” 

The practice of yoga is extremely beneficial in all stages of life, as it has a positive impact on both physical and mental health, promoting an integral wellbeing of body and mind. One of the great advantages of this activity is its adaptability, since its postures can be modified according to individual needs, which makes it a highly effective alternative for physical activation.

In this way, the development of this Postgraduate certificate will serve as an optimal tool that will allow its participants to acquire advanced knowledge on the benefits that Yoga offers to each age of life, as well as the biological moments that each person lives. In this way, it will help to strengthen the necessary skills to work with people of diverse conditions.  

This will be possible through an academic itinerary designed by experts in the field and focused on providing the most important aspects of the practice of yoga in the different stages of life. In the same way, students will have a prestigious teaching staff made up of the best professionals in this field who will show them the reality of this profession. 

All this will be possible through the Relearning methodology, which allows students to complete the syllabus 100% online, without being subject to inflexible schedules and with the advantage of being in the comfort of their homes. The program also includes multimedia resources that present all the topics of the syllabus in a clear and understandable way. In addition, students will have the opportunity to improve their problem-solving skills through the analysis of case studies that simulate real situations. 

This is the opportunity you have been looking for to specialize in the field of Yoga and stand out when teaching sessions to people of different ages”    

This Postgraduate certificate in Yoga in the Different Evolutionary Moments contains the most complete and up-to-date scientific program on the market. The most important features include:

• The development of practical cases presented by experts in Yoga in the Different Evolutionary Moments
• The graphic, schematic, and practical content with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where self-assessment can be used to improve learning
• Its special emphasis on innovative methodologies
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
•  Content that is accessible from any fixed or portable device with an Internet connection

The contents of this program have been prepared by the best specialists in Yoga, so you are guaranteed an up-to-date and complete learning”

The program includes in its teaching staff professionals from the sector who bring to this program the experience of their work, as well as recognized specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

Delve into the teaching of yoga classes for people with diverse conditions, ensuring efficient results"

Learn at your own pace and from the comfort of your home all the contents that TECH has prepared especially for you"

The students who access this program will explore in detail the various evolutionary moments, examining significant aspects such as the menstrual cycle, menopause and pregnancy, providing examples of recommended asanas. It will also address issues related to the old age and physical and sensory disabilities, including guidelines for designing appropriate classes in these situations. And all in a completely online modality that offers flexibility to the graduate to access a wide variety of didactic materials without restrictions. 

In such a fast-paced and stressful world, being a Yoga professional will allow you to help reduce people's stress”  

Module 1. Yoga in the Different Evolutionary Moments

1.1. Childhood 

1.1.1. Why is it important? 
1.1.2. Benefits
1.1.3. What is a class like? 
1.1.4. Example of adapted sun salutation 

1.2. Women and Menstrual Cycle 

1.2.1. Menstrual phase
1.2.2. Follicular phase
1.2.3. Ovulatory phase
1.2.4. Luteal phase

1.3. Yoga and Menstrual Cycle

1.3.1. Follicular phase sequence
1.3.2. Ovulatory phase sequence
1.3.3. Luteal phase sequence
1.3.4. Sequence during menstruation

1.4. Menopause

1.4.1. General considerations
1.4.2. Physical and hormonal changes
1.4.3. Benefits of the practice
1.4.4. Recommended asanas

1.5. Pregnancy

1.5.1. Why practice it
1.5.2. First quarter asanas
1.5.3. Second quarter asanas
1.5.4. Third quarter asanaa

1.6. Postpartum

1.6.1. Physical benefits
1.6.2. Mental benefits
1.6.3. General recommendations
1.6.4. Practice with the baby 

1.7. Old Age

1.7.1. Main pathologies that we will encounter
1.7.2. Benefits
1.7.3. General considerations
1.7.4. Contraindications

1.8. Physical Disability

1.8.1. Brain damage
1.8.2. Spinal cord damage
1.8.3. Muscle damage
1.8.4. How to design a class

1.9. Sensory Disability

1.9.1. Hearing
1.9.2. Visual
1.9.3. Sensory
1.9.4. How to design a sequence

1.10. General considerations of the most frequent disabilities that we will encounter

1.10.1. Down syndrome
1.10.2. Autism
1.10.3. Cerebral palsy
1.10.4. Intellectual development disorder

Helping you achieve your goals is one of TECH's objectives for its students. Start this program now and discover how far you can go hand in hand with this institution”