Description

Get a complete update in just 6 weeks on the main equipment used in the practice of Pilates Method" 

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It is important to highlight that Pilates can not only be used in fitness rooms, physiotherapy centers, but also in the physical preparation of athletes of different disciplines. This discipline has become a very popular tool for high performance athletes, as it focuses on the core muscles, helps improve their sports skills and allows them to have a longer career.  

In this sense, bringing the execution of this discipline to different sports with successful results, leads coaches to incorporate into their preparatory sessions the advances in exercises and equipment used for it. To facilitate this update, TECH has designed this 100% online postgraduate certificate, which will provide the professionals with the most advanced information in Pilates Gym.  

In this way, students will delve into concepts related to the benefits in the use of the Spine Corrector, in the environment and space for physical activity, the use of Foam Roller, Fit Ball and elastic bands. All this, in addition, with high quality multimedia didactic material, specialized readings and case studies that you will be able to access, comfortably, whenever and wherever you want, from an electronic device with an Internet connection.   

In this way, TECH provides students with a program with the highest standards of academic excellence and with the greatest convenience to take it thanks to the online mode. A unique opportunity to keep abreast of progress in this field, integrating it into your daily performance, through a unique academic proposal in only 6 weeks of duration.

Pilates has become an essential tool for high performance athletes, it can be for you too"   

This postgraduate certificate in Pilates Gym contains the most complete and up-to-date scientific program on the market. The most important features include:

  • The development of case studies presented by experts in Sports Science focused on Pilates Gym
  • The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where self-assessment can be used to improve learning
  • Its special emphasis on innovative methodologies  
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
  • Content that is accessible from any fixed or portable device with an Internet connection 

TECH offers this postgraduate certificate with the most complete update in Pilates Gym, in addition to providing great flexibility with the online modality" 

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.   

Delve whenever and wherever you wish into the different Pilates exercises in which you will use Foam Roller, Fit Ball and elastic bands"

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The theoretical-practical approach of this program will allow you to avoid mistakes in the execution of Spine Corrector exercises"

Objectives

The purpose of this postgraduate certificate in Pilates Gym is to allow students to strengthen their competencies through the updates offered by the program in the area of the Pilates Method. That is why TECH provides the best tools of academic innovation allowing a successful development of this qualification. Upon completion of this program, the graduates will have increased their skills in relation to the main exercises and errors in the execution of techniques of this discipline with machines. 

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With TECH you will have innovative didactic tools at your fingertips, with which you will enhance your knowledge of the different equipment used in Pilates Gym"  

General Objectives

  • Enhance knowledge and professional skills in the practice and teaching of Pilates exercises on the floor, on different machines and with implements
  • Differentiate the applications of Pilates exercises and the adaptations to be made for each patient
  • Establish an exercise protocol adapted to the symptoms and pathology of each patient
  • Delimit the progressions and regressions of the exercises according to the different phases in the recovery process of an injury
  • Avoiding exercises that are contraindicated according to the previous assessment of patients and clients
  • Handle in depth the apparatus used in the Pilates Method
  • Provide the necessary information to be able to search for scientific and updated information on Pilates treatments applicable to different pathologies
  • Analyze the needs and improvements of Pilates equipment in a therapeutic space destined to Pilates exercise
  • Develop actions that improve the effectiveness of Pilates exercises based on the principles of the method
  • Perform correctly and analytically the exercises based on the Pilates Method
  • Analyze the physiological and postural changes that affect the pregnant woman
  • Design exercises adapted to the woman in the course of pregnancy until delivery
  • Describe the application of the Pilates Method in high-level athletes

Specific Objectives

  • Describe the space where Pilates is performed 
  • Be aware of the machines to do Pilates 
  • Expose protocols and exercise progressions 
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This program will allow the graduates to reinforce their competences related to the Pilates Method"  

Postgraduate Certificate in Pilates Gym

Dive into the exciting world of fitness and health through our exclusive Postgraduate Certificate in Pilates Gymnastics, designed to provide you with a unique learning experience in the field of sports science. At TECH Technological University, we are committed to your professional growth and well-being, and that is why we offer you this opportunity to explore the benefits of one of the most revolutionary disciplines in the field of fitness. Our Gym Pilates approach combines the science of sport with the precision of the Pilates Method, creating a powerful synergy that promotes balance, strength and flexibility in the body. Through high quality online classes, you can access the content from the comfort of your home or any location you choose, optimizing your time and adapting to your lifestyle.

Discover the power of Pilates.

Discover the transformative power of sports science

In this Postgraduate Certificate, you will learn how to apply the fundamental techniques and principles of the Pilates Method in the gym environment. Our team of sports science experts will guide you in exploring exercises designed to improve core strength, posture and body alignment, all with the goal of enhancing athletic performance and promoting overall health. Become a versatile professional capable of incorporating Gym Pilates into various fitness and sports training programs. Discover how these techniques can contribute to the well-being of athletes, fitness enthusiasts and people in search of optimal physical fitness. Upon completion of this course, you will be equipped with the skills and knowledge necessary to transform lives through intelligent, science-based fitness. Join the TECH Technological University community and take a bold step toward an exciting career. Don't miss your chance to become a Gym Pilates expert - enroll today at TECH Technological University and discover how you can take your sports science skills to the next level!