Postgraduate certificate Fitness Instructor in Physical Exercise in Children, Adolescents and Older Adults

A Fitness Instructor must face in their daily work different situations to which they must be able to respond successfully. Among them, one of the most common concerns for professionals is the attention to populations of different ages, since it is necessary to know how to work with their needs in order to be able to offer them a correct service adapted to their requirements. Therefore, this academic program seeks to nurture the knowledge of sports professionals to be able to work with special groups such as children, youth and the elderly, knowing how to adapt their physical possibilities to the training plan in order to offer them optimal results.

University certificate

Accreditation/Membership

duration

6 weeks

Modality

Online

Schedule

At your own pace

Exams

Online

start date

Credits

6 ECTS

financing up to

3 months

Price(first year)

See price

The world's largest faculty of sports science”

Introduction to the Program

TECH pone en manos del alumnado un programa de alta exigencia donde podrán aprender a trabajar con poblaciones en edades especiales como infantojuvenil o adultos mayores”

Este Postgraduate certificate abordará de manera profunda el proceso de entrenamiento en diferentes etapas etarias como son la infantojuvenil y el adulto mayor. Sobre ellas, se desglosarán las características principales de cada una de estas etapas en base a sus cambios morfo funcionales, la incidencia de las neurociencias y la nutrición con el objetivo de programar sesiones de entrenamiento respetando la individualidad de la carga de trabajo físico.

Todo ello, condensado en un programa académico de tan solo seis semanas que pretende convertirse en un antes y un después para la carrera profesional del alumno, permitiéndole ejercer como Monitor de Gimnasio para personas en edades especiales con unas mayores garantías.

Además, al tratarse de un programa dictado en modalidad online, el profesional podrá actualizar sus conocimientos y adquirir nuevas competencias sin necesidad de renunciar o descuidar el resto de sus actividades diarias.

Presta una atención de primera a tu cliente en edades especiales y comienza a competir con los mejores del sector”

Este Postgraduate certificate en Fitness Instructor in Physical Exercise in Children, Adolescents and Older Adults contiene el programa universitario más completo y actualizado del mercado. Las características más destacadas del programa son:

El desarrollo de casos prácticos presentados por expertos en Actividad Física y Deporte
Los contenidos gráficos, esquemáticos y eminentemente prácticos con los que están concebidos recogen una información científica y práctica sobre aquellas disciplinas indispensables para el ejercicio profesional
Los ejercicios prácticos donde realizar el proceso de autoevaluación para mejorar el aprendizaje
Su especial hincapié en metodologías innovadoras
Las lecciones teóricas, preguntas al experto, foros de discusión de temas controvertidos y trabajos de reflexión individual
La disponibilidad de acceso a los contenidos desde cualquier dispositivo fijo o portátil con conexión a internet

Bienvenido al programa académico que sentará las bases de tu crecimiento profesional y te abrirá las puertas hacia un futuro prometedor”

El programa incluye, en su cuadro docente, a profesionales del sector que vierten en este programa de actualización la experiencia de su trabajo, además de reconocidos especialistas de sociedades de referencia y universidades de prestigio.

Su contenido multimedia, elaborado con la última tecnología educativa, permitirá al profesional un aprendizaje situado y contextual, es decir, un entorno simulado que proporcionará una capacitación inmersiva programada para entrenarse ante situaciones reales.

El diseño de este programa se centra en el Aprendizaje Basado en Problemas, mediante el cual el profesional deberá tratar de resolver las distintas situaciones de práctica profesional que se le planteen a lo largo del curso académico. Para ello, el profesional contará con la ayuda de un novedoso sistema de vídeo interactivo realizado por reconocidos expertos.

Da un giro de 180º a tu carrera profesional cursando este Postgraduate certificate”

Si lo que estás buscando es un crecimiento profesional, entonces este programa académico es para ti”

Syllabus

The contents of this Postgraduate certificate have been designed based on the highest scientific rigor and taking into account the latest developments in the sector. In the same way, a group of experts from prestigious institutions have been in charge of designing and shaping the syllabus. They have contributed to this academic updating program with the experience of their years of work and their constant research in this field of study. This allows us to provide students with the most complete library of contents on the market, which will become their theoretical support when facing their daily work.

Premium content designed by and for professionals of excellence"

Module 1. Physical Exercise in Children, Adolescents and Older Adults

1.1. Physical Exercise in Children and Adolescents

1.1.1. Growth, Maturation and Development
1.1.2. Development and Individuality: Chronological Age vs. Biological Age
1.1.3. Sensitive Phases
1.1.4. Long-term Development (Long-term Athlete Development)

1.2. Physical Fitness Assessment in Children and Adolescents

1.2.1. Main Assessment Tools
1.2.2. Assessment of Coordinative Capacities
1.2.3. Assessment of Conditional Capacities
1.2.4. Morphological Assessments

1.3. Physical Exercise Planning for Children and Adolescents

1.3.1. Muscle Strength Training
1.3.2. Aerobic Fitness Training
1.3.3. Speed Training
1.3.4. Flexibility Training

1.4. Neurosciences and Child and Adolescent Development

1.4.1. Neurolearning in Childhood
1.4.2. Motor Skills. Basis of Intelligence
1.4.3. Attention and Emotion. Early Learning
1.4.4. Neurobiology and Epigenetic Theory in Learning

1.5. Approach to Physical Exercise in the Older Adult

1.5.1. Aging Process
1.5.2. Morphofunctional Changes in the Older Adult
1.5.3. Objectives of Physical Exercise in the Older Adult
1.5.4. Benefits of Physical Exercise in the Older Adult

1.6. Comprehensive Gerontological Assessment

1.6.1. Coordination Skills Test
1.6.2. Katz Index of Independence in Activities of Daily Living
1.6.3. Test of Conditioning Capacities
1.6.4. Fragility and Vulnerability in Older Adults

1.7. Instability Syndrome

1.7.1. Epidemiology of Elderly Woman Obesity
1.7.2. Detection of Patients at Risk without a Previous Fall
1.7.3. Risk Factors for Falls in the Elderly
1.7.4. Post-Fall Syndrome

1.8. Nutrition in Children, Adolescents and Older Adults

1.8.1. Nutritional Requirements for Each Stage of Life
1.8.2. Increased Prevalence of Childhood Obesity and Type 2 Diabetes in Children
1.8.3. Association of Degenerative Diseases with Saturated Fat Consumption
1.8.4. Nutritional Recommendations for the Practice of Physical Exercise

1.9. Neurosciences and Older Adults

1.9.1. Neurogenesis and Learning
1.9.2. Cognitive Reserve in Older Adults
1.9.3. We Can Always Learn
1.9.4. Aging is not Synonymous with Disease
1.9.5. Alzheimer's and Parkinson's Disease, the Value of Physical Activity

1.10. Physical Exercise Planning for Older Adults

1.10.1. Muscle Strength and Power Training
1.10.2. Aerobic Fitness Training
1.10.3. Cognitive Training
1.10.4. Training Coordinative Capacities
1.10.5. Conclusion and Closing of the Module

Study at TECH and start multiplying your job possibilities"

Postgraduate Certificate in Fitness Instructor in Physical Exercise in Children and Adolescents and Older Adults

In the world of physical activity, the role of the fitness instructor is fundamental to achieve success in the training of different population groups. In this sense, the Postgraduate Certificate in Fitness Instructor in Physical Exercise in Children and Adolescents and Older Adults is an excellent training opportunity for those interested in carrying out this important work. This course delves into the fundamental aspects of physical exercise in the different stages of life, with the aim of generating effective and safe workouts for clients, focusing on their health care. In this sense, we will work on the importance of physical activity from an early age, promoting the care and protection of the body in childhood and adolescnce. Likewise, the particularities of training in the elderly will be studied, in order to develop sports programs adapted to the needs and limitations of this population.

Study on integral physical activity

In this course, a comprehensive approach is addressed, including theoretical and practical concepts, allowing the student to acquire the knowledge and tools necessary to monitor physical workouts in a variety of settings and with different types of clients. Throughout the Postgraduate Certificate in Fitness Instructor in Physical Exercise in Children and Adolescents and Older Adults offered by TECH Global University, students will study the principles of physical training, the importance of sports nutrition, the use of materials and equipment for muscle strengthening, injury prevention and the planning of training programs for different population groups. The Postgraduate Certificate in Fitness Instructor in Physical Exercise in Children and Adolescents and Older Adults is an essential program for anyone interested in acquiring knowledge in the world of physical activity. With this academic program, students will be able to develop skills to work in the care and physical well-being of people of different ages and profiles. Likewise, this course is an excellent option to broaden their knowledge in areas related to health and sports. At TECH Global University we have a 100% remote study modality and audiovisual and reading material that will help you in your course.