Description

This 100% online postgraduate diploma will allow you to combine your studies with your professional work while increasing your knowledge in this field"

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In recent years, strength training has burst with great impetus in the scientific community, covering multiple contexts ranging from sports performance in time and brand sports to situational sports, including the whole range of sports modalities. 

This postgraduate diplomae addresses the vital importance of strength in human performance in all its possible expressions with a unique level of theoretical depth and a level of descent to the practical totally different from what has been seen so far. 

The student of this postgraduate diploma will have a differentiating training with respect to their professional colleagues, being able to perform in all areas of sport as a specialist in Strength Training. 

The teaching team of this postgraduate diploma in Prescription, Methodology and Basis for Strength Training has made a careful selection of each of the topics of this training to offer the student a study opportunity as complete as possible and always linked to current events. 

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we show you this

postgraduate diploma with a rich content that will help you reach the elite of physical training. In addition, as it is an online postgraduate diploma, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life. 

Immerse yourself in the study of this postgraduate diploma of high scientific rigor and improve your skills in strength training for high performance sports" 

This postgraduate diploma in Prescription, Methodology and Basis for Strength Training contains the most complete and up-to-date scientific program on the market. The most important features of the program include: 

  • The development of numerous case studies presented by specialists in personal training
  • The graphic, schematic, and eminently practical contents with which they are created contain information that is indispensable for professional practice 
  • It contains exercises where the self-assessment process can be carried out to improve learning
  • Algorithm-based interactive learning system for decision-making
  • Special emphasis on innovative methodologies in personal training
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
  • Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate diploma is the best investment you can make in the selection of a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will obtain a degree from TECH Technological University" 

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations. 

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that arise during the course of the expert. For this, the professional will be assisted by an innovative interactive video system created by recognized experts in Prescription, Methodology and Basis for Strength Training and with great experience.  

Specialize and stand out in a sector with high demand for professionals"

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Increase your knowledge in the Prescription, Methodology and Basis for Strength Training with this high-level training"

Objectives

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the Prescription, Methodology and Basis for Strength Training . 

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Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

  • Delve into the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
  • Master all the most advanced methods of strength training
  • Apply with certainty the most current training methods to improve sports performance regarding strength
  • Effectively master strength training for performance enhancement in time and mark sports as well as situational sports
  • Master the principles governing Exercise Physiology, as well as Biochemistry 
  • Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training
  • Successfully integrate strength training for the improvement of Motor Skills immersed in sport
  • Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

  • Specialize and interpret the key aspects of strength training 
  • In-depth knowledge of the different components of the load 
  • Delve into key aspects of load planning, periodization and monitoring
  • Gain in-depth knowledge of the different session set-up schemes
  • Manage the most common prescribing, monitoring and adjustment models
  • Gain in-depth knowledge of the different methodological proposals of strength training and their applicability to the field of practice
  • Select the most appropriate methods for specific needs
  • Recognize and safely apply the different methods proposed in the literature
  • Master the theoretical terms as far as Strength Training is concerned
  • Master the theoretical terms as far as Power Training is concerned
  • Master the methodological aspects of training for hypertrophic purposes
  • Master the Physiological aspects of training for hypertrophic purposes
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The sports field requires trained professionals and we give you the keys to position yourself among the professional elite" 

Postgraduate Diploma in Prescription, Methodology and Basis for Strength Training

The practice of strength training has become popular in recent years, largely due to the awareness of the importance of maintaining an active and healthy lifestyle. However, the proper execution of strength exercises and their correct prescription require academic training and experience in the area. That is why at TECH Technological University we have created the Postgraduate Diploma in Prescription, Methodology and Bases for Strength Training, focused on providing a complete and updated training for all those interested in the field of strength training. The program, delivered online, focuses on aspects such as muscle anatomy and physiology, the proper use of different types of equipment, exercise prescription, strength training methodologies and injury prevention. In addition, participants will have the opportunity to apply their knowledge in supervised practice, in order to ensure thorough, hands-on training.

Master the prescription, methodology and foundations for strength training

This TECH program focuses on providing high quality training, which is tailored to the needs of students and allows them to develop their skills optimally. Our team of highly trained professionals will guide participants and provide them with the necessary knowledge and skills to apply in their daily practice. In addition, each participant will have access to up-to-date study materials and state-of-the-art technological tools, which will allow them to make the most of their learning experience. Upon completion of the program, professionals will be able to successfully perform in the strength training industry. The demand for strength training professionals continues to grow, and our program offers an excellent opportunity for those interested in becoming strength training experts and enhancing their career path.