Description

A program that allows you to develop it in your preferred schedule and from the place of your choice”

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Therapeutic Yoga has proposed new strategies for the treatment of diseases or chronic pain, therefore its use must be guided by qualified professionals with extensive knowledge of Asana techniques, in order to improve spine movements and those involved with flexion, extension, bending and twisting.

In view of this, TECH has created the following program for professionals who wish to specialize in this field. It is a 100% online program filled with the most up-to-date audiovisual resources and with the greatest impact in the academic field. In this way, over the next few weeks the student will be presented with the most up-to-date and rigorous information on the Asana techniques, the principles of minimal action and the most complex movements that are carried out in the integration of Yoga.

In addition to this, the postgraduate certificate has the Relearning methodology, focused on developing various practical exercises based on real cases and simulation. In this way, the professional in the field will not only update their knowledge, but will also face the current challenges imposed by Yoga.

Another advantage of this program being completely digital is that the student will only need a device with Internet connection, which will allow them to combine their daily routine with the acquisition of new knowledge, all from the place they want and at the time of their choice.

You will acquire a broad knowledge of the Asana Techniques, so it will be easier to identify which ones work best for each person”

This postgraduate certificate in Application of Asana Techniques and their Integration contains the most complete and up-to-date scientific program on the market. Its most notable features are:

  • The development of case studies presented by experts in Application of Asana Techniques and Their Integration 
  • The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice 
  • Practical exercises where the self-assessment process can be carried out to improvelearning 
  • Its special emphasis on innovative methodologies  
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
  • Content that is accessible from any fixed or portable device with an Internet connection

With the Relearning methodology as a means of learning, you will receive a rigorous training focused on the challenges of the current field”

The program’s teaching staff includes professionals from the sector who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.

Its multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide an immersive education programmed to learn in real situations.

The design of this program focuses on Problem-Based Learning, by means of which the professional must try to solve the different professional practice situations that are presented throughout the academic course. For this purpose, the student will be assisted by an innovative interactive video system created by renowned experts.

You can take this program at your own pace and from the comfort of your home, needing only a device with Internet connection"

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This is the opportunity you have been waiting for to specialize in a booming and constantly evolving sector"

Objectives

In order to expand the student's knowledge and improve their skills and abilities, TECH has combined the program's syllabus with the Relearning methodology. In this way, the professional will learn through practical exercises based on real cases and simulation, having a prior knowledge of the demands of the current labor field. In this way, they will be qualified in a booming sector with a variety of professional opportunities.

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You will develop a broad vision of this field and skillfully apply the Asana Techniques within the yoga sessions you perform”

General Objectives

  • Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
  • Create a Yoga program designed and based on scientific evidence
  • Delve into the most appropriate asanas according to the characteristics of the person and their injuries 
  • Delve into studies on biomechanics and its application to the asanas of Therapeutic Yoga 
  • Describe the adaptation of Yoga asanas to the pathologies of each person 
  • Delve into the Neurophysiological bases of the existing meditative and relaxation techniques

Specific Objectives

  • Delve into the philosophical and physiological contribution of the different asanas
  • Identify the principles of minimal action: sthira, sukham and asanam 
  • Delve into the concept of standing asanas
  • Describe the benefits and contraindications of stretching asanas
  • Point out the benefits and contraindications of asanas in rotation and lateral bending
  • Describe counter postures and when to use them
  • Delve into the bandhas and their application in Therapeutic Yoga
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You will face real and simulation cases, having a direct approach to the needs of the labor field”

Postgraduate Certificate in Application of Asana Techniques and their Integration

The Postgraduate Certificate in Application of Asana Techniques and their Integration taught by TECH Technological University, is a training for those interested in deepening the practice of yoga and the incorporation of it in different areas of life, both personal and professional. This academic program offers a complete and detailed vision of the most used asana techniques and their integration in different situations. This course will develop skills for the application of asana techniques, helping to improve breathing and relieve muscular and psychological tensions. In addition, the most appropriate postures and mudras for certain moments will be studied, allowing a more personalized and effective practice. Likewise, we will delve into the anatomy of the human body and the characteristics of each posture, in order to improve the understanding of this ancient discipline and its relationship with physical and mental health.

Learn to relax your body with this spectacular TECH course

The Postgraduate Certificate in Application of Asana Techniques and their Integration, also addresses the integration of asana techniques in other professional activities, such as teaching, sports or teamwork. It will study the possibilities and resources that this discipline offers to improve the quality of life and promote the welfare of people in different contexts. This course is an excellent option for those who seek to develop as yoga instructors, reflexologists, therapists, sports coaches or simply for those who are looking for more complete and personalized information about yoga. For those who wish to improve the quality of life of people, through the incorporation of asana techniques in different situations, the Postgraduate Certificate in Application of Asana Techniques and their Integration is the answer. Make the decision to study at TECH and take advantage of our 100% online modality.