You will delve into the Yoga Nidra sessions and their benefits in patients with stress and lack of concentration" 

The extensive scientific documentation available demonstrates how Yoga has an important influence on the physical and mental health of patients from diverse populations, such as those who are healthy, pregnant women, with chronic pain, anxiety, diabetes or cancer. These benefits have led more and more nursing professionals to include this physical activity in their therapeutic treatments. 

These benefits are based on the different asanas, variants and breathing techniques used in the different sessions of this discipline. Hence this program in Neurological Bases of Meditation and Relaxation Techniques for Nursing.    

It is a program that offers the graduate an updated academic journey on mantras, the internal aspects of yoga, meditation, brain waves during meditation, yoga nidra and  Mindfulness. In this sense, the syllabus has been prepared by renowned experts and includes a large amount of didactic materials in different audiovisual supports to guarantee a fast, effective and natural integration of the concepts.  

In addition, participants who embark on this educational process of updating will be able to make it compatible with their professional and personal responsibilities, as it is taught 100% online. In this way, you will only need an electronic device with an Internet connection to access the most updated program inNeurological Bases of Meditation and Relaxation Techniques for Nursing in the current academic panorama.

You are in front of an academic course elaborated by authentic specialists in the world of Yoga" 

This postgraduate certificate in Neurological Bases of Meditation and Relaxation Techniques for Nursing contains the most complete and up to date scientific program on the market. Its most notable features are:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
• Practical exercises where the self-assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

You will master the internal techniques of Yoga, including Pratyahara, Dharana, Dhyana and Samadhi, thus enhancing your patients' concentration and mental balance"

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.   

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.   

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts. 

You will experience the Relearning methodology, an interactive and participative form of learning that will allow you to effectively integrate knowledge into your professional practice"

Upgrade yourself with the flexibility of studying this program online, without time or travel restrictions, adapting it to your needs and lifestyle"

The graduate of this program will acquire the necessary knowledge to effectively apply meditative and relaxation practices in their professional practice. In this way, they will explore the internal aspects of Yoga, such as Pratyahara, Dharana, Dhyana and  Samadhi which will allow them to cultivate concentration, introspection and deep connection with themselves. All this, through the best contents condensed in 6 weeks of completely virtual learning.  

A program that adapts to your need for updating, through a 100% online methodology" 

General Objectives

• Incorporate the knowledge and skills that are necessary for the correct development and application of Therapeutic Yoga techniques from a clinical point of view
• Create a Yoga program designed and based on scientific evidence.
• Delve into the most appropriate asanas according to the characteristics of the person and the injuries that present
• Delve into the studies on biomechanics and its application to asanas of Yoga Therapy
• Describe the adaptation of Yoga asanas to the pathologies of each person
• Deepen the knowledge Neurophysiological basis of meditation and relaxation techniques existing 

Specific Objectives

• Describe the neurophysiological basis of meditative and relaxation techniques in the practice of yoga
• Delve into the definition of mantra, its application and benefits in meditation practice
• Identify the inner aspects of yoga philosophy, including Pratyahara, Dharana, Dhyana, and Samadhi, and how they relate to meditation
• Inquire about the different types of brain waves and how they occur in the brain during meditation
• Identify the different types of meditation and guided meditation techniques and how they are applied in the practice of yoga
• Delve into the concept of Mindfulness, its methods and differences with meditation
• Delve into Savasana, how to guide a relaxation, the different types and adaptations
• Identify the first steps in Yoga Nidra and its application in yoga practice 

Update your skills to improve your professional future and the quality of the service you offer to your patients thanks to this program"