This 100% online postgraduate certificate will allow you to combine your studies with your professional work while increasing your knowledge in this field" 

The periodization strategy consists of a non-linear and adequate variation of the variables that determine the training load (volume, intensity, density, duration and frequency), in order to reach the highest possible level of performance in a given moment or space of time, minimizing the risk of fatigue or exhaustion. This procedure makes it possible to organize the entire training program into various structural units ranging from fundamental daily sessions or units, to microcycles, mesocycles, macrocycles and four-year or Olympic or multi-annual cycles.

This course addresses the vital importance of strength in human performance in all its possible expressions with a unique level of theoretical depth and a level of descent to the practical totally different from what has been seen so far.

The teaching team of this postgraduate certificate in Strength Training Prescription and Scheduling has made a careful selection of each of the topics of this training in order to offer the student a study opportunity as complete as possible and always linked to current events.

Thus, at TECH we have set out to create contents of the highest teaching and educational quality that will turn our students into successful professionals, following the highest quality standards in teaching at an international level. Therefore, we show you this course with a rich content that will help you reach the elite of physical training. In addition, as it is an online course, the student is not conditioned by fixed schedules or the need to move to another physical location, but can access the contents at any time of the day, balancing their work or personal life with their academic life.

Immerse yourself in the study of this postgraduate certificate of high scientific rigor and improve your skills in strength training for high performance sports" 

This postgraduate certificate in Strength Training Prescription and Scheduling contains the most complete and up-to-date scientific program on the market. The most important features of the program include: 

• The development of numerous case studies presented by specialists in personal training
• The graphic, schematic and eminently practical contents of the course are designed to provide all the essential information required for professional practice
• Exercises where the self-assessment process can be carried out to improve learning
• Algorithm-based interactive learning system for decisionmaking
• Special emphasis on innovative methodologies in personal training
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments
• Content that is accessible from any fixed or portable device with an Internet connection

This postgraduate certificate is the best investment you can make in selecting a refresher program for two reasons: in addition to updating your knowledge as a personal trainer, you will earn a degree from the leading online TECH Technological University"

The teaching staff includes professionals from the field of sports science, who bring their experience to this training program, as well as renowned specialists from leading societies and prestigious universities. 

Its multimedia content, developed with the latest educational technology, will allow the professional a situated and contextual learning, that is, a simulated environment that will provide an immersive training programmed to train in real situations. 

This program is designed around Problem Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year. For this, the professional will be assisted by an innovative interactive video system created by recognized experts in Strength Training Prescription and Scheduling and with great experience.  

Specialize and stand out in a sector with high demand for professionals"

Increase your knowledge in Strength Training Prescription and Scheduling with this high-level training"

The main objective of this program is the development of theoretical and practical learning, so that the sports science professional can master in a practical and rigorous way the Strength Training Prescription and Scheduling.

Our goal is to achieve academic excellence and help you achieve professional success. Don't hesitate any longer and join us” 

General Objectives

• Delve into the knowledge based on the most current scientific evidence with full applicability in the practical field of strength training
• Master all the most advanced methods of strength training
• Apply with certainty the most current training methods to improve sports performance regarding strength
• Effectively master strength training for performance enhancement in time and mark sports as well as situational sports
• Master the principles governing Exercise Physiology, as well as Biochemistry
• Delve into the principles that govern the Theory of Complex Dynamic Systems as they relate to strength training
• Successfully integrate strength training for the improvement of Motor Skills immersed in sport
• Successfully master all the knowledge acquired in the different modules in real practice

Specific Objectives

• Specialize and interpret the key aspects of strength training
• In-depth knowledge of the different components of the load
• Delve into key aspects of load planning, periodization and monitoring
• Gain in-depth knowledge of the different session set-up schemes
• Manage the most common prescribing, monitoring and adjustment models

The sports field requires trained professionals and we give you the keys to position yourself among the professional elite"