Introduction to the Program

A plan that will teach you all about the Sun Salutation, all its variations and benefits for your body's well-being”

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In many cases, musculoskeletal and cardiovascular diseases and respiratory problems are the result of bad habits that directly affect the human body through improper working postures or the natural aging process itself. Considering these pathological tendencies, Yoga has become an important reinforcement to improve musculature, flexibility and reduce anxiety. 

Due to its multiple therapeutic benefits, many physiotherapy professionals seek to delve into this discipline and its specialties, such as Biomechanics of Standing Asanas. For this reason, the Postgraduate certificate has been created to provide professionals with advanced content on this doctrine. The program addresses topics such as the Sun Salutation, Balance Asanas and the biomechanical fundamentals of the main spinal flexion Asanas. 

In addition, the student will have access to a Masterclass taught by a leading international figure in the field of Yoga and with extensive experience in the field. In this way, the physiotherapist will delve into the most relevant and current Biomechanics of Standing Asanas. 

This course is an opportunity to acquire new techniques through an adaptable and comfortable academic instruction which does not require fixed schedules. With TECH, you will have more freedom to manage your study time and balance your obligations, including downloading the full syllabus available in the university's comprehensive virtual library. 

An academic program that contains the most demanding material about the advantages of standing postures”

This Postgraduate certificate in Biomechanics of Standing Asanas contains the most complete and up-to-date scientific program on the market. The most important features include:

  • Case studies presented by Yoga experts
  • The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice
  • Practical exercises where self-assessment can be used to improve learning
  • Its special emphasis on innovative methodologies  
  • Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
  • Content that is accessible from any fixed or portable device with an Internet connection

You have a unique academic opportunity before you, adaptable and with total availability of the didactic material at any time of the day, from any device connected to the network” 

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby the professional must try to solve the different professional practice situations that arise during the academic year For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.   

The multimedia capsules provide high-quality images on the Biomechanics of the hip through the practice of Asanas in Therapeutic Yoga"

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A Postgraduate certificate that will allow you to get up to date in Biomechanics of Standing Asanas in a short period of 6 weeks"

Syllabus

In order to provide the physiotherapist with an up-to-date methodology on Biomechanics of Standing Asanas, its advantages and disadvantages, TECH has designed a program that delves into this discipline. In this sense, the student will have access to the latest trends in the posture of Tadasana, Sun Salutation and various Standing and Flexion Asanas. In addition, the virtual library has numerous additional materials, explanatory videos and analysis of real cases so that the student can delve into the topics that most interest them.  

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You will have the latest developments on the application of Standing Asanas in the field of physiotherapy” 

Module 1. Analysis of the Main Standing Asanas

1.1. Tadasana  
1.2. Sun Salutation  
1.3. Standing Asanas  
1.4. Spinal Flexion Standing Asanas  
1.5. Lateral Flexion Asanas  
1.6. Balance Asanas  
1.7. Prone Position Extensions  
1.8. Extensions   
1.9. Twists  
1.10. Hips

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With TECH's Relearning method you will be able to reduce the time required to study and memorize”

Postgraduate Certificate in Biomechanics Standing Asanas

Discover a revolutionary way to understand and teach yoga standing postures with TECH Global University's Postgraduate Certificate in Biomechanics Standing Asanas. Our online class program will give you the opportunity to gain a deep understanding of biomechanics as applied to standing asanas, allowing you to improve your personal practice and offer more effective teaching to your students. At TECH, we believe in accessibility and flexibility in education. Our Postgraduate Certificate is delivered entirely online, which means you can participate from anywhere and at any time that is convenient for you. Forget the constraints of schedules and physical locations. Take advantage of the convenience of learning at your own pace and accessing study materials when it's convenient for you.

Learn at your own pace.

Learn about yoga 100% online

With this Postgraduate Certificate, you will immerse yourself in the fascinating world of biomechanics and its application to yoga standing postures. Our team of experts will guide you through the fundamental principles of biomechanics and how they relate to alignment and stability in standing asanas. You will learn how to analyze and evaluate standing poses from a biomechanical perspective, understanding how weight is distributed, how joints are aligned and how muscles are activated in each asana. This will allow you to identify and correct possible imbalances or tensions in the body, thus improving the efficiency and safety of your students' practices. At TECH Global University, we pride ourselves in providing a complete educational experience. In addition to theory classes, you will have access to additional online resources, case studies and interactive tools that will help you consolidate your knowledge and skills in standing asana biomechanics. Boost your yoga practice and your career as an instructor with TECH. Join our educational community and gain the skills you need to teach yoga with a solid foundation in biomechanics.