A 100% online program that will keep you up to date and with which you will obtain the necessary skills to make a difference in the well-being of your patients” 

Several studies support the effectiveness of Yoga and the use of the various postures used in this discipline in its application in Physiotherapy. In general terms, it has been proven that the regular practice of this discipline and the application of postures can improve the physical and mental health of patients, which contributes to improve the treatment of various diseases and ailments, including those related to the cardiovascular, respiratory, musculoskeletal and neurological systems. 

These new approaches show professionals the importance of keeping up to date in order to be able to apply new and effective therapeutic treatment techniques as a complement to treatments. For this reason TECH has developed this Postgraduate certificate in Application of Asana Techniques and their Integration, with the aim that physiotherapists are aware of the specific techniques of postures and their implementation in daily clinical practice. 

This academic option is perfectly adapted to the real needs of physiotherapists who seek to keep up to date through a flexible and convenient program. In that sense, students only need a device with an Internet connection to access the syllabus at any time of the day and from anywhere. This is an ideal academic program to reconcile the most demanding daily activities with an innovative approach.

In addition, the inclusion of an internationally renowned expert in the field in the university syllabus is an outstanding advantage for specialists who wish to delve into the Application of Asana Techniques and their Integration. Students will benefit from her extensive experience and advanced knowledge in an exclusive TECH masterclass. 

You will be able to optimize digestion through the use of flexion postures and their application in patients with gastrointestinal conditions”

This Postgraduate certificate in Application of Asana Techniques and their Integration contains the most complete and up-to-date scientific program on the market. The most important features include:

• Case studies presented by Yoga experts
• The graphic, schematic, and practical contents with which they are created, provide scientific and practical information on the disciplines that are essential for professional practice 
• Practical exercises where the self-assessment process can be carried out to improve learning 
• Its special emphasis on innovative methodologies  
• Theoretical lessons, questions to the expert, debate forums on controversial topics, and individual reflection assignments 
• Content that is accessible from any fixed or portable device with an Internet connection 

You will have access to an exclusive syllabus created by renowned professionals in different audiovisual supports and, in addition, you can download it!” 

The program’s teaching staff includes professionals from the field who contribute their work experience to this educational program, as well as renowned specialists from leading societies and prestigious universities.  

The multimedia content, developed with the latest educational technology, will provide the professional with situated and contextual learning, i.e., a simulated environment that will provide immersive education programmed to learn in real situations.  

This program is designed around Problem-Based Learning, whereby students must try to solve the different professional practice situations that arise throughout the program. For this purpose, the students will be assisted by an innovative interactive video system created by renowned and experienced experts.   

You have before you the unique opportunity to become an updated physiotherapist that takes the Application of Asana Techniques and their Integration to the next level"

TECH offers you a flexible option for you to keep up to date professionally without neglecting your daily activities"

This program includes an advanced syllabus that covers the main asana techniques and their integration, as well as their benefits and limitations. All this, in only 6 weeks and with didactic materials presented in different audiovisual supports for a better assimilation by the student. In addition, graduates will be able to freely access the library of downloadable teaching resources at any time and from anywhere. 

You will delve into the principles of minimum action with a unique syllabus developed by renowned professionals” 

Module 1. Application of Asana Techniques and their Integration 

1.1. Asana 

1.1.1. Definition of asana 
1.1.2. Asana in Yoga sutras 
1.1.3. Deeper purpose of asanas 
1.1.4. Asanas and alignment 

1.2. Principle of minimum action 

1.2.1. Sthira Sukham Asanam 
1.2.2. How to apply this concept in practice? 
1.2.3. Theory of the gunas 
1.2.4. Influence of the gunas in practice 

1.3. Standing asanas 

1.3.1. The importance of standing asanas 
1.3.2. How to practice them 
1.3.3. Benefits 
1.3.4. Contraindications and considerations 

1.4. Sitting and supine asanas 

1.4.1. Importance of sitting asanas 
1.4.2. Sitting asanas for meditation 
1.4.3. Supine asanas: Definition 
1.4.4. Benefits of supine postures 

1.5. Stretching asanas 

1.5.1. Why is stretching important? 
1.5.2. How to practice them safely 
1.5.3. Benefits 
1.5.4. Contraindications 

1.6. Flexion asanas 

1.6.1. Importance of spinal flexion 
1.6.2. Implementation 
1.6.3. Benefits 
1.6.4. Most frequent errors and how to avoid them 

1.7. Twisting asanas: Twists 

1.7.1. Mechanics of twisting 
1.7.2. How to perform them correctly 
1.7.3. Physiological benefits 
1.7.4. Contraindications 

1.8. Asanas in lateral bending 

1.8.1. Importance 
1.8.2. Benefits 
1.8.3. Most common mistakes 
1.8.4. Contraindications 

1.9. Importance of counterpostures 

1.9.1. What are they? 
1.9.2. When to perform them 
1.9.3. Benefits during practice 
1.9.4. Most commonly used counterpostures 

1.10. Bandhas 

1.10.1. Definition 
1.10.2. Main bandhas 
1.10.3. When to use them 
1.10.4. Bandhas and therapeutic yoga 

A flexible academic option that adapts to your personal and work needs so you can stay at the forefront of your profession”